Cheryl Cyr is a deeply compassionate and skilled therapist dedicated to fostering growth and healing for individuals across all ages—from children to elders. Her areas of expertise include women's issues, relationship challenges, and spiritual growth, making her a valuable ally for those navigating life's complexities. Cheryl utilizes a diverse range of therapeutic modalities such as Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), ensuring a personalized approach that meets the unique needs of her clients. With a focus on trauma, anxiety, self-esteem, and empowerment, she creates a safe space where individuals can explore their true selves and develop coping skills for a more fulfilling life. Recognizing the richness of human experience, she is committed to supporting her clients through various challenges, including family conflict, divorce, and LGBTQ+ related issues. Cheryl’s holistic and empathetic methodology nurtures resilience and facilitates emotional well-being, guiding clients to heal and grow in their relationships and overall life journey.