Meet Kala Brown, a dedicated licensed clinical therapist and the CEO of The Mental Movement LLC. She has meticulously cultivated an environment where individuals can express themselves freely and feel accepted, all while aiming to refocus and rejuvenate their lives. With a strong commitment to improving the mental health of those experiencing crises such as anxiety, depression, and other life-altering challenges, Kala brings over seven years of experience working with a diverse range of clients, including adolescents, young adults, adults, seniors, and the LGBTQ+ community. Her therapeutic approach is centered on the individual; utilizing person-centered techniques, mindfulness-based therapy, solution-focused strategies, and cognitive behavioral therapy, she strives to facilitate the transformative changes her clients seek. The Mental Movement is a judgment-free space that empowers every person to navigate life's challenges. Remember, YOUR MENTAL MATTERS! Join the movement towards healing and discover the supportive care you deserve.