Elta Ampadu is a dedicated Clinical Social Worker and Therapist with over 14 years of experience in guiding adults through the healing process following trauma from adverse life experiences. Driven by a profound commitment to empowering individuals and dismantling the stigma surrounding mental health care, she specializes in critical areas such as grief, anxiety, and depression. Elta’s therapeutic approach focuses on addressing adverse childhood experiences (ACEs), which often lie at the core of many physical and mental health challenges. Utilizing the Grief Recovery Method (GRM), a well-refined technique she's both trained in and personally benefited from, Elta seeks to provide an environment where clients feel genuinely understood and cared for. She established her private practice in response to the limitations she observed in larger organizations, where client care often took a back seat to bureaucratic demands. In her practice, every client is valued; they are not just a number. For those seeking help for the first time or those who have encountered less-than-satisfactory mental health care experiences, Elta Ampadu is here to support them on their journey to wellness.