Rebecca Bortnyik believes that insight and self-awareness, coupled with skill development, empower individuals to realize their full potential. She assists clients of all ages in gaining fresh perspectives, identifying negative thought patterns, and expressing their feelings healthily. With expertise in Cognitive Behavioral Therapy (CBT) and Humanistic approaches, Rebecca fosters an environment where clients can empower themselves, enhance their confidence, and leverage their strengths to overcome struggles and obstacles that impede their authentic selves. She provides a safe, non-judgmental space where collaborative efforts can lead to personal growth, healing, and healthier living, focusing on issues such as coping skills, substance use, and mood disorders.