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Julie Gray

Julie Gray

Crestview, FL US
Julie Gray is a compassionate and dedicated therapist who understands the profound journey of healing. By deciding to embark on therapy, clients have already taken a significant step towards positive change. Julie creates a safe, non-judgmental environment where individuals can share their stories at their own pace, whether they are grappling with anxiety, depression, self-esteem issues, or relationship challenges. She emphasizes the importance of honesty and commitment in her therapeutic process, working jointly with clients to identify skills and techniques that can enhance their lives. With an extensive background as an Air Force veteran, Julie's experiences have shaped her ability to empathize with individuals from diverse walks of life, ensuring that each person is treated with the uniqueness they deserve. As a Registered Clinical Social Worker Intern, Julie utilizes a variety of therapeutic methods, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused approaches, to support clients in their healing journey. Together, clients and Julie explore both past and present issues contributing to their mental health struggles, allowing for the discovery of strengths that can be leveraged for growth. There is no judgment here; instead, there is a steadfast partnership in navigating life's challenges and fostering resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Bipolar Depression Disabilities Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Attachment-based Cognitive Processing (CPT) Compassion Focused Dialectical Behavior (DBT) Emotionally Focused Family Systems Integrative Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Play Therapy Psychodynamic Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Individuals
Languages
English (US)

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