Crystal Gillette Copeland is a dedicated registered mental health counselor intern who congratulates individuals on their courageous choice to seek help. She emphasizes that the journey of healing starts with taking responsibility, acknowledging that it is each person's thoughts, feelings, and actions that they create for themselves. Crystal believes that self-awareness is the cornerstone for change, recognizing that every individual has unique circumstances and needs from therapy. She is committed to going above and beyond to support clients who are eager to invest in their own growth and healing journey. Crystal appreciates the challenges of self-discovery and personal growth, understanding that they require dedication, commitment, and a willingness to explore one’s inner self. Her calling lies in psychotherapy, where she employs evidence-based practices such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Rational Emotive Behavioral Therapy (REBT), trauma-focused cognitive therapy, and cognitive-behavioral conjoint psychotherapy, in addition to reality and exposure therapies. Crystal holds the belief that thoughts, shaped by life experiences, can be 'unlearned' or transformed. She honors the trust her clients place in her ability to provide essential tools for achieving well-being, peace of mind, and self-fulfillment. Understanding that trust is both a gift and the foundation of a robust therapeutic relationship, she treats it with the utmost respect, offering her non-judgmental empathy to help clients realize their best possible selves.