Ivana Costa, a registered clinical social worker intern (MSW, CTT, CCPS-C, EMDR-C), understands the complexities behind our reactions and the barriers that prevent us from living the lives we desire. Recognizing that trauma often serves as an invisible line or wall, she explores how it distorts one's perception of the world. Ivana is aware that trauma not only perpetuates separation but also recreates familiar situations in a quest for healing. Her work as a certified trauma therapist involves untangling the intricate web of self-sabotage and unlearning detrimental patterns to reconnect individuals with their true selves. With extensive experience in experiential modalities such as Connected Conscious Healing Breathwork, Family Constellations, QOYA, and EMDR, she believes in the transformative power of healing. Ivana fosters a therapeutic environment grounded in kindness and connection, essential elements for building trust with clients. She encourages individuals to engage their senses and be fully present, thus cultivating a sense of safety they can carry forward. By guiding them to listen and trust their intuition, Ivana empowers others to lead lives aligned with their true feelings, thoughts, and actions. She is devoted to harmonizing the mind and heart to create an authentic life.