Sandra Beggs, LMHC, is a dedicated therapist with a wealth of experience supporting preteens, teens, and adults through their most challenging times. With a specialization in trauma and PTSD, anxiety, and women's issues, she fosters a safe and nurturing space where her clients can explore their emotions and experiences. Sandra employs a diverse range of therapeutic modalities, including Neuro-Linguistic Programming (NLP), EMDR, trauma-focused therapy, and mindfulness-based techniques, ensuring her approach is tailored to meet the unique needs of each individual. Her practice also encompasses general issues such as bipolar disorder, relationship struggles, and family conflict, allowing her to provide comprehensive care. Sandra's commitment to inclusive, culturally sensitive therapy resonates with clients across various backgrounds, particularly those within the LGBTQ+ community. With her warm, empathetic demeanor and strength-based philosophy, Sandra empowers her clients to navigate life’s transitions and rediscover their sense of self.