Amanda Baquero, a dedicated Marriage & Family Therapist (LMFT), understands the struggles that many face when something doesn't feel right. Known for her compassion-focused and eclectic approach, she works with teens and adults who may feel unhappy, alone, and unseen. Clients often find themselves caught in a cycle of anxiety and depression, grappling with feelings of worthlessness and self-doubt. Amanda is committed to helping individuals break free from this heavy weight by utilizing evidence-based techniques, including Cognitive Behavioral Therapy (CBT) and the Gottman Method. She emphasizes the strengths her clients already possess and teaches them how to manage their emotions effectively. Through her person-centered and strength-based modalities, Amanda empowers clients to rediscover their true selves. By seeking support, clients take an important step towards growth and transformation, and Amanda is there to guide them on this journey.