Brenda Okyn, MA, LMHC, is a compassionate Licensed Mental Health Counselor dedicated to helping individuals navigate life's challenges, including stress, anxiety, depression, and parenting concerns. With a rich background as an educator and guidance counselor, she has successfully worked with diverse families and community members, emphasizing a nurturing and non-judgmental space for expressing innermost thoughts. As a board member of the National Alliance on Mental Illness, she actively conducts community trainings on mental health awareness. Brenda specializes in various age groups, including children, teens, adults, and seniors. Her eclectic counseling approach encompasses expressive arts, play therapy, trauma-focused techniques, cognitive behavioral therapy (CBT), and guided meditation to empower her clients and facilitate healing in a supportive environment.