Holly Champa is a compassionate and dedicated therapist who specializes in supporting individuals of all ages, from preteens to elders. With a focus on mood disorders and anxiety, she employs a variety of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). Holly is known for her eclectic approach, skillfully tailoring her methods to best fit the unique needs of her clients. Her areas of expertise encompass critical issues such as relationship dynamics, coping skills, and women's issues, making her an invaluable resource for individuals facing challenges related to infertility, grief, family conflict, and self-esteem. Holly's warm and approachable nature fosters a safe environment where clients can explore their thoughts and feelings, guiding them on their journey toward healing and personal growth.