Ashley Cumbess, MS, RMHCI, is dedicated to the belief that life should be about happiness. She understands that individuals often find themselves shaped by their environment and constrained by societal standards, taboos, and external expectations. With a specialization in helping clients break free from old patterns that no longer serve them, Ashley works with those eager to transform their lives for the better. She empowers individuals, couples, and families to embrace a future they design, focusing on issues such as depression, anxiety, and life transitions through various therapy modalities like Mindfulness-Based Cognitive Therapy, Trauma-Informed Care, and Motivational Interviewing. Her compassionate, person-centered approach encourages clients to explore their narratives and find solutions that resonate deeply with their personal journeys.