Dr. Anne Chow, EdS, is a compassionate therapist dedicated to supporting adults and elders over 65 as they navigate the complexities of life. Known for her expertise in addressing issues such as anxiety, eating disorders, and self-esteem, Anne employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Dialectical Behavior Therapy. Her practice embraces a strength-based approach while incorporating evidence-based methods like the Gottman Method and Internal Family Systems Therapy to foster deep connections and healing. With a background as a Certified Intuitive Eating Counselor, Anne sensitively works with individuals struggling with food-related issues and body image concerns. She is deeply committed to serving the LGBTQIA+ community and addresses diverse challenges such as trauma, PTSD, grief, and mood disorders. Her warm, person-centered style encourages growth and resilience in her clients, guiding them towards a more fulfilled and balanced life.