Susan Sablone, MS, is dedicated to helping adults and elders navigate the complexities of modern life. With an understanding of the overwhelming stress and anxiety that can arise, she partners with her clients to set therapy goals aimed at cultivating a balanced and fulfilling life. Susan offers a safe space for individuals and couples looking to overcome social anxieties, negative self-talk, and feelings of inadequacy, guiding them in handling stress, time management, and life transitions. With a background as a Certified Applied Behavior Analyst and a Master's in Mental Health Counseling, as well as Certification in Marriage and Family Therapy from the University of Central Florida, she brings a wealth of knowledge to her practice. Additionally, Susan is Certified in Accelerated Resolution Therapy, equipping her to support those wrestling with trauma. For those feeling burnt out or overwhelmed, Susan emphasizes the discovery of personal strengths to address relationship challenges, burnout, anxiety, depression, and boundary setting. Her holistic approach recognizes the integral connection between the body and mind, making her an invaluable ally for anyone seeking emotional and psychological wellness.