S. Ashley Carr is a dedicated counselor (MA, LMHC) specializing in supporting teens and young adults as they navigate the complexities of life. Many young individuals experience fluctuating moods and may feel uncertain if they are truly depressed or merely feeling stuck. As a skilled therapist, Ashley understands that teenagers often grapple with feelings of overwhelm and anxiety, while young adults frequently face challenges such as college stress, job dissatisfaction, and complicated relationship dynamics. Her clients seek assistance in sorting through their emotions and managing anxiety, with the aim of reclaiming their sense of peace and re-energizing their lives. Ashley's therapeutic approach is designed to help women in their teens and twenties embrace their confidence and feel prepared to confront life’s challenges. Her specialties include anxiety, depression, and addressing past trauma, ensuring that each client feels supported and empowered throughout their journey. Therapy with Ashley is about lifting the weight off one’s shoulders and finding the path forward.