Seth Monaco is dedicated to guiding clients toward discovering motivation and achieving balance in their lives through a focus on simplicity. He understands that simplicity does not erase life's complexities but helps individuals hone in on what truly matters. With compassion and skill, Seth assists clients in navigating through stress, anxiety, depression, and feelings of inadequacy to uncover the joy of living with purpose, forgiveness, and inner peace. He believes every individual possesses the ultimate solution to their challenges and aims to support them in distinguishing truth from the overwhelming noise surrounding them. Seth offers clients a safe space to express their thoughts with authenticity, fostering a laid-back, personable atmosphere conducive to self-exploration. His collaborative, non-judgmental approach empowers individuals to activate their potential and reinstate happiness in their lives. Utilizing modalities such as Cognitive Behavioral Therapy (CBT), solution-focused brief therapy (SFBT), and motivational interviewing, Seth caters to individuals with various concerns, from anxiety and depression to substance use and coping skills. With flexible scheduling available, Seth is known for his prompt response times, ready to assist those seeking 'simple solutions to difficult problems.'