Cantonment, FL Local Support & Community Resources

Melissa Garner is a compassionate and dedicated counselor who empowers women navigating the challenges of anxiety, depression, trauma, and burnout. With a focus on individuals in caregiving roles, Melissa provides a nurturing environment for clients who strive for work/life balance or are recovering from toxic relationships, helping them rebuild their sense of self. She offers a safe and supportive space where life stressors can be addressed, allowing clients to slow down, refocus, and prioritize self-care. As a skilled listener, engaged teacher, and empowering ally, her primary goal is to ensure that each client feels heard and valued. Together, they will explore pathways for healing and personal growth at a comfortable pace. Melissa specializes in equipping her clients with valuable coping tools and strategies, facilitating healthier relationships—including the one with oneself. Her practice is grounded in self-awareness, personal development, and meaningful connections. Melissa's therapeutic approach encompasses a range of modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as creative and integrative interventions. Emphasizing courage and commitment, she encourages her clients to step beyond their comfort zones knowing that they are not alone on this journey.

Dr. Clinton Smith, a seasoned professional with a PsyD, has been utilizing Clinical Psychology and Hypnosis for weight loss, anxiety, stress, depression, smoking cessation, and chronic pain management since 2007. Offering a Free Screening in the comfort of one's home, he demonstrates that hypnosis can indeed be effective anywhere. With a rich background of integrating psychological tools and hypnotherapy since 1992, Dr. Smith is well-regarded in his field. He invites individuals to explore the profound impact of hypnosis on daily life, supported by medical endorsements and notable mentions, such as the AMA's endorsement of clinical hypnosis for pain control in 1958. His innovative strategies and psychological techniques provide a no-medication solution to alleviate pain, unwanted habits, and emotional distress. Through tele-counseling, clients often experience the potential for medication reduction, as assessed by their doctors. Dr. Smith is known for achieving remarkable results, whether individuals are at work or relaxing at home after a taxing day. By blending mental relaxation training, cognitive-behavioral therapy, neuro-linguistic programming (NLP), and self-hypnosis, he empowers clients to take charge of their health and well-being.