Tampa Bay has dedicated herself to the practice of Marriage and Family Therapy and individual therapy since 2005. She understands that marriage can be a challenging bond, especially during difficult times. In her work, she emphasizes the importance of helping clients move beyond their stuck mindsets, which can lead to feelings of helplessness, depression, and anxiety. Tampa specializes in assisting couples faced with severe issues such as infidelity and personality disorders. She believes in a systemic perspective that views couples and families as interrelated systems, guiding them to explore their beliefs and behaviors. Individual therapy sessions with Tampa are designed to support clients in overcoming their personal challenges, which in turn may positively impact their relationships. Therapy with Tampa is an active and engaging process that may include homework, the practice of therapeutic techniques, and the challenging of existing beliefs and behaviors. She empowers individuals, couples, and families to actively participate in their growth while identifying and enacting their desires for change.