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Rachel Cook
Counselor, LMHC
Apopka,
FL
US
Rachel Cook, a Licensed Mental Health Counselor, is dedicated to supporting adults in their journey towards a healthier and more fulfilled life. Specializing in trauma, including sexual abuse and PTSD, she offers a compassionate and non-judgmental space where clients can explore their emotional health and develop effective coping skills. With expertise in trauma-focused therapies, including EMDR and Cognitive Behavioral Therapy, Rachel believes that everyone possesses the inner strengths needed for personal growth. She collaborates closely with her clients to enhance these strengths, encouraging them to make meaningful changes and achieve their personal goals. Rachel's qualifications include certifications in EMDR, CBT, and Trauma-Focused Cognitive Behavioral Therapy, alongside training in play therapy and sand tray techniques, ensuring that her approach is comprehensive and tailored to individual needs.
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