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Find a Therapist in Windsor, CT

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Vincent Hollister

Vincent Hollister

Windsor , CT
Clinical Social Work/Therapist, LCSW
Vincent Hollister is a Certified EMDR Therapist specializing in trauma, performance enhancement, and anxiety/depression. He works with adults and adolescents to facilitate personal growth and achieve meaningful change in their lives. Vincent understands that negative cognitions, unhealthy beliefs, and emotions often stem from unresolved traumatic experiences. The remnants of these experiences can contribute to low self-esteem, self-doubt, and emotional dysregulation. He assists clients in cultivating greater self-awareness and reprocessing past disturbances in a manner that enhances self-confidence, personal performance, and interpersonal relationships. With formal training in The Gottman Theory for couples, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy (SFT), and Psychodynamic Theory, Vincent employs evidence-based modalities that serve as a robust framework for his work, providing clients the structure necessary to foster sustained and substantive change. His extensive background in executive corporate business management and coaching enhances his ability to engage and motivate clients effectively. He fosters a therapeutic environment built on trust, empathy, personal accountability, and a strong focus on goals and results.
Specialties
Anxiety General Mental Health Managing Emotions Men's & Women's Issues PTSD/Trauma Relationship Stress
Bertha Argueta

Bertha Argueta

Windsor , CT
Marriage & Family Therapist Intern
Bertha Argueta, a dedicated marriage and family therapist intern, understands that depression and anxiety can hinder individuals from living their lives to the fullest. In her practice, Bertha emphasizes personal growth and inner healing, drawing from her own experiences with these challenges to foster genuine connections with her clients. She creates a safe space where clients are encouraged to express themselves openly. Using Emotionally Focused Therapy (EFT), Bertha helps clients identify, explore, and accept their feelings, leading the way for transformative change. Additionally, she guides individuals in challenging negative thoughts and developing effective coping strategies, empowering them to navigate new pathways of thought and behavior. Bertha's unique spirituality serves as a compass, guiding her clients towards healing and strength. She looks forward to supporting each individual's journey towards inner healing and resilience.
Specialties
Anxiety Depression Spirituality
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Valerie Barrett

Valerie Barrett

Windsor , CT
LMHC
Valerie Barrett, LMHC, is a dedicated licensed mental health therapist with over 20 years of experience in guiding individuals through challenging thoughts and emotions towards more fulfilling lives. She specializes in supporting adults, particularly in navigating anxiety, stress, and depression, including those in parenting roles. Valerie employs evidence-based treatment modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT), all delivered with a warm and empathic demeanor. Her approach is strengths-based, focusing on individual growth through psychoeducation and the implementation of practical strategies. Valerie instills hope in her clients by teaching skills that can be utilized right from the first session, and she collaborates with them to set and achieve personal treatment goals.
Specialties
Anxiety Depression General Mental Health Obsessive Compulsive Disorder Parenting
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2nd Chances LLC

2nd Chances LLC

Windsor , CT
Clinical Social Work/Therapist, LCSW
At 2nd Chances LLC, the therapist is a dedicated Clinical Social Worker (LCSW) with extensive experience supporting preteens, teens, adults, and elders. Known for their compassionate and person-centered approach, they focus on fostering emotional well-being across various life stages. With a commitment to addressing key issues such as behavioral challenges, anger management, trauma, and relationship dynamics, they empower clients to navigate the complexities of their emotions and experiences. Utilizing a diverse range of therapeutic modalities—including Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT)—the therapist tailors sessions to meet the unique needs of individuals, couples, and families. Their holistic approach encompasses mindfulness techniques and strength-based strategies, guiding clients toward resilience and growth. With a warm and understanding demeanor, the therapist creates a safe space for healing and personal development, making them a valuable partner on each client’s journey toward a fulfilling life.
Specialties
ADHD Anxiety Depression Domestic Violence Family Stress General Mental Health Grief PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Student Life
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Breakthrough Clinical Services

Breakthrough Clinical Services

Windsor , CT
Clinical Social Work/therapist, MSW
Breakthrough Clinical Services is a Licensed Clinical Social Worker dedicated to supporting individuals on their journey to restoration and healing. With a Master's degree in Social Work and extensive experience in clinical social work, Breakthrough utilizes a compassionate and client-centered approach to therapy. Their commitment to helping others navigate life's challenges reflects a deep understanding of the human experience, making them a trusted partner in personal growth and well-being.
Anisa Cole

Anisa Cole

Windsor , CT
Anisa Cole believes that everyone encounters challenges in life when situations deviate from their expectations, often feeling that things could improve. She emphasizes that every individual deserves the chance to live their best life. As a dedicated social worker and therapist, Anisa is committed to assisting clients in overcoming obstacles, creating a safe space to normalize their feelings, and providing nonjudgmental, client-centered, and culturally competent care. She encourages individuals to actively engage in their treatment process, fostering a sense of positive wellbeing and support through their challenges. With extensive experience working with diverse populations, Anisa's background includes crisis management, specifically with children and adolescents facing mental health and behavioral issues. She strives to deliver therapeutic services in a validating environment, offering comprehensive help and guidance as clients navigate through their unique situations. Anisa is ready to support individuals in taking positive steps forward towards mental wellness.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Relationship Stress Student Life
Alyssa Desroches

Alyssa Desroches

Windsor , CT
Clinical Social Work/therapist, LICSW
Alyssa Desroches is a dedicated clinical social worker and therapist who is ready to help individuals improve their lives and foster better relationships. With a deep understanding of the difficulties life can present, Alyssa takes the time to know her clients as whole individuals. Her goal is to instill hope and build on the inherent strengths that each person possesses. Alyssa meets her clients wherever they are in their journey, guiding them towards a brighter future. She is known for her compassion, curiosity, and commitment to helping individuals achieve their personal goals. Having served as an Outreach Therapist for many years, Alyssa has had the privilege of entering the homes and lives of a wide variety of clients, gaining valuable insights from her work across diverse populations. Additionally, her experience as a former leader in a Methadone program grants her a unique perspective on the opioid crisis, its impact on users and their families. For those considering therapy, whether it’s their initial session or the hundredth, Alyssa Desroches is ready to help them embark on their transformative journey.
Specialties
Addiction
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Cara Barbierri

Cara Barbierri

Windsor , CT
Psychologist, PSYD
Dr. Cara Barbierri is a devoted psychologist committed to guiding individuals through the often challenging process of starting therapy. Recognizing that the journey can be daunting, she provides compassionate support during all stages of treatment. Her approach begins with a thorough diagnostic evaluation, where clients are encouraged to share their experiences and concerns. This allows Dr. Barbierri to gather essential information and collaboratively discuss the initial steps of their therapeutic journey. With her specialized focus on children, teens, and families, she fosters strong partnerships with parents and often incorporates family therapy and parent support into her sessions. Many of her clients face challenges related to depression, anxiety, emotional regulation, behavioral disorders, trauma, and Autism spectrum disorders. Engaging clients with a blend of honest feedback, humor, and unwavering compassion, Dr. Barbierri strives to promote effective change. Her ultimate goal is to create an environment where clients feel respected, challenged, and held accountable as they navigate their path toward healing.
In Person
Specialties
Anxiety Depression Managing Emotions PTSD/Trauma
Gwendolyn Hayes

Gwendolyn Hayes

Windsor , CT
Clinical Social Work/Therapist, LCSW
Gwendolyn Hayes is committed to being a vital part of her clients' healing journey. With over 20 years of experience in social work, she understands the complexities of life and the challenges that come with navigating stressors alone. Gwendolyn aims to help individuals realize their potential for peace, stability, happiness, health, and prosperity. She has extensive experience working with individuals facing a variety of issues, including depression, anxiety, substance abuse, sexual abuse, trauma, low self-esteem, domestic violence, eating disorders, and family conflicts. Her approach is rooted in effective modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy. Gwendolyn’s practice is distinguished by its unique setting—a cozy, safe environment designed to foster growth and healing. Through her expertise and empathetic approach, she partners with clients to discover tailored solutions that work for them.
In Person
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Tkai Howard

Tkai Howard

Windsor , CT
Clinical Social Work/therapist, LCSW
Tkai Howard is a compassionate and skilled clinical social worker and therapist with over 20 years of experience. Despite the efforts many make through self-help podcasts and self-care routines, unmet needs can leave individuals feeling unfulfilled. Tkai understands that many face significant challenges including trauma, depression, anxiety, loss, family dynamics, job-related stress, relationship concerns, and self-esteem issues. She believes that the journey to reclaiming one's inner strength often requires the support of a trusted professional. Tkai is dedicated to helping her clients awaken their resilience and effectively navigate their life circumstances. If you are ready to take that important step, she is eager to guide you on your path to healing and empowerment.
Specialties
Anxiety Depression Family Stress Grief PTSD/Trauma Relationship Stress Work Stress
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Jenny Gialopsos

Jenny Gialopsos

Windsor , CT
Clinical Social Work/Therapist, MSW
Jenny Gialopsos is a compassionate and dedicated Clinical Social Worker/Therapist with a Master of Social Work (MSW) and credentials as an LCSW and LADC. With her warm and welcoming approach, she provides support to teens, adults, and elders navigating various life challenges. Jenny specializes in helping individuals cope with issues such as Bipolar Disorder, Substance Use, Addiction, Relationship Issues, and Grief. Her expertise also extends to mental health concerns including Anxiety, Depression, and mood disorders. She utilizes a blend of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy, and Cognitive Behavioral Therapy (CBT), to tailor her approach to each client's unique needs. With a focus on growth and healing, Jenny is dedicated to empowering her clients to find strength and resilience in their journeys.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health Grief Obsessive Compulsive Disorder Parenting Relationship Stress Spirituality
Jovin Girard

Jovin Girard

Windsor , CT
Clinical Social Work/Therapist, LCSW
Jovin Girard, LCSW, is a dedicated Clinical Therapist committed to supporting, encouraging, and empowering individuals to reach their fullest potential. His treatment approach is rooted in evidence-based practices, utilizing clinical supervision, family systems therapy, and cognitive behavioral (CBT) methods tailored for both individuals and families. With a solid foundation in education, Jovin possesses a deep understanding of the needs of school-aged children, preteens, and teens, as well as the dynamics of family relationships. He is particularly skilled in addressing common issues such as school difficulties, self-esteem, peer relationships, and behavioral challenges, along with supporting clients who face conditions like ADHD, anxiety, and depression. Jovin is attuned to gender and cultural sensitivities, recognizing the complexities of life stage changes, and fostering a safe space for individuals from diverse backgrounds. His approachable demeanor and commitment to best practices make him a trusted ally in the therapeutic journey.
Specialties
ADHD Anxiety Depression Family Stress Student Life
James Noonan

James Noonan

Windsor , CT
Marriage & Family Therapist, LMFT
James Noonan, a skilled Marriage and Family Therapist (LMFT) with over 20 years of experience, is dedicated to guiding individuals through their unique journeys of growth and change. He has worked in diverse roles, ranging from crisis intervention to being named teacher of the year in his district. Over the last decade, James has focused on therapy, particularly for individuals confronting challenges linked to Anxiety, ADHD, Autism Spectrum Disorders, Depression, and relational conflicts. His collaborative approach ensures that clients actively participate in setting and achieving their therapeutic goals. James prioritizes creating a comfortable and respectful environment where clients can concentrate on their needs and aspirations. For anyone contemplating embarking on a therapeutic journey, James Noonan promises to provide compassionate support tailored to individual challenges.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Men's & Women's Issues Parenting Relationship Stress Student Life

Additional Resources

There are many therapists in Windsor. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Windsor, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Windsor, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Windsor, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Windsor, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.