Carey Downes

Licensed Professional Counselor, MA

Wethersfield, CT

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Carey Downes is a dedicated Licensed Professional Counselor (MA, LPC) with a commendable qualification from the CT Counseling Association achieved in 2016. With a focus on adults, Carey specializes in tackling issues such as depression, anxiety, and self-esteem, while also adeptly guiding clients through challenges related to peer relationships, addiction, and grief. Her therapeutic approach is multifaceted, incorporating techniques from mindfulness-based therapy, energy psychology, positive psychology, and cognitive behavioral therapy. Carey's commitment to a person-centered and strength-based philosophy allows her to foster deep connections with individuals, empowering them to navigate family conflicts, relationship issues, and emotional disturbances. Drawing on her rich experience, Carey creates a supportive environment where clients can explore their spirituality, cope with stress, and grow through life transitions.

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Specialties

Addiction Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Relationship Stress Spirituality

Therapy Types

Cognitive Behavioral (CBT) Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Psychodynamic Solution Focused Brief (SFBT) Strength-Based