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Rachel Dubraski

Rachel Dubraski

Marriage & Family Therapist, LMFT

Westport, CT US
Rachel Dubraski, a licensed Marriage and Family Therapist (LMFT) with a certificate from AAMFT, is dedicated to guiding her clients through life's challenges and transitions. With a focus on teens and adults, Rachel provides a safe and nurturing environment where individuals, couples, and families can explore their feelings and foster areas for growth. Her compassionate approach emphasizes connection, resilience, and strength-building, as she collaborates with clients to shift cycles of interaction that may lead to disconnection. Specializing in anxiety, depression, grief, marital conflicts, and emotional regulation, she utilizes various modalities including Dialectical Behavior Therapy (DBT), the Gottman Method, and Prolonged Exposure Therapy. With 10 years of combined experience in patient care and clinical therapy across various settings, Rachel believes that every challenge faced by individuals or families presents an opportunity for growth and transformation, guided by motivation and the willingness to embrace change. Her clients are commended for taking this important step toward enhancing their lives and relationships.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Borderline (BPD) Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Family / Marital Family Systems Gottman Method Integrative Intervention Relational Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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