Lana Katz Starr is a pre-licensed professional with a Master's degree, serving as a compassionate therapist and executive coach. She believes that the ability to live a fulfilling life is rooted in one's capacity for self-awareness and self-management. By exploring patterned behaviors and underlying thoughts, her clients gain valuable insights into the dynamics of their distress. This insightful understanding, supported by her use of insight-oriented therapy and cognitive behavioral techniques, empowers individuals to transition toward a more satisfying life. Lana facilitates introspection and awareness to help clients build essential skills for better managing emotional and psychological reactions. With her extensive experience, she assists clients in navigating personal satisfaction, self-esteem, relationships, performance, and individual definitions of success. Her approach is active, engaging, and non-judgmental, tailored specifically for high functioning adult clients seeking Balance Within.