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Find a Therapist in Westport, CT

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Lisa Ryan

Lisa Ryan

Westport , CT
Licensed Professional Counselor, LPC
Lisa Ryan is a Licensed Professional Counselor dedicated to helping individuals and couples navigate the complexities of relationships. For those who feel unheard or undervalued, Lisa's approach offers insightful support, fostering healthy habits within partnerships and personal growth. Living in Fairfield County, clients often face unique pressures including financial strains and demanding work schedules. Lisa provides a safe space where they can express their concerns and learn valuable skills to cope with these challenges, including stress management and life transitions. Specializing in infidelity counseling, marriage therapy, and individual sessions, she reassures clients that even good people can make poor choices. With a common sense approach, Lisa guides her clients through healing and restoration, focusing on rebuilding trust in relationships. Her practice emphasizes convenience and accessibility, offering afternoon and late evening appointments, along with online sessions via FaceTime, Skype, and Zoom. Clients can expect premium care, with insurance processed on their behalf, ensuring a supportive and attentive experience for all.
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Specialties
Family Stress Financial Stress General Mental Health Men's & Women's Issues Work Stress
Inger Sjogren

Inger Sjogren

Westport , CT
Licensed Professional Counselor, MA
Inger Sjogren is a dedicated Licensed Professional Counselor with an impressive array of qualifications, including an MA, LPC, and an MBA. Specializing in working with teens and adults, Inger excels in addressing a variety of challenges such as trauma and PTSD, anxiety, and parenting issues. Her therapeutic approach is multifaceted, employing techniques from Neuro-Linguistic Programming, Schema Therapy, Positive Psychology, and Trauma-Focused therapies, among others. She believes in the importance of tailored interventions to support individuals in navigating peer relationships, family dynamics, grief, and emotional disturbances. Inger's warmth and understanding create a safe environment that fosters growth and healing, making her a valuable partner in addressing emotional issues, self-esteem struggles, and life transitions. Whether working with couples or individuals, Inger's commitment to facilitating positive change shines through in each session.
Specialties
Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress
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Elizabeth Madeo

Elizabeth Madeo

Westport , CT
Clinical Social Work/Therapist, LCSW
Elizabeth Madeo, LCSW, a dedicated Clinical Social Worker and Therapist, brings over a decade of experience in providing compassionate support to individuals and families navigating life's complexities. With a Master's in Social Work from New York University, she specializes in working with teens and young adults facing diverse challenges, such as anxiety, obsessive-compulsive disorder (OCD), and depression. Elizabeth is particularly attuned to the needs of women and couples dealing with fertility issues, as well as those encountering peri- and postpartum anxiety as they embark on the journey of parenthood. Her primary therapeutic methods include cognitive behavioral therapy (CBT) among other approaches that are culturally sensitive and attachment-based. Elizabeth believes in the power of individualized treatment tailored to each client's unique circumstances. By fostering a safe and nurturing environment, she empowers her clients to articulate their truths, reflect thoughtfully, and harness their strengths for a more fulfilling daily life. Elizabeth is committed to helping individuals develop positive coping strategies, facilitating personal growth and resilience. She looks forward to the opportunity to support you and your family on your journey toward healing and joy.
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Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life
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Marsha Magun

Marsha Magun

Westport , CT
Licensed Professional Counselor, LPC
Marsha Magun is a dedicated Licensed Professional Counselor (LPC) and Art Therapist (ATR) with over 25 years of experience in guiding adults and elders through their challenges, including anxiety, depression, trauma, and grief. She believes that regardless of the struggles one may face—whether stemming from personal issues, relationship loss, or workplace stress—there is always hope and a pathway toward a better quality of life. Marsha’s holistic approach to therapy emphasizes the treatment of the whole person, fostering positivity, assertiveness, and effective change management. She integrates essential practices such as mindfulness, meditation, and movement to help individuals enhance their self-esteem and develop vital coping skills. With a focus on empowering her clients, Marsha specializes in Counseling, Coaching, and Consulting for individuals and groups, committed to seeing each client become the best version of themselves. She is passionate about walking alongside her clients on their journey to becoming happier and more fulfilled, and is eager to support anyone ready to commit to this transformative process.
Specialties
Anxiety Bipolar Depression Family Stress General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting
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Mandy Manuel

Mandy Manuel

Westport , CT
Licensed Professional Counselor, LPC
Mandy Manuel is a compassionate and experienced Licensed Professional Counselor (LPC) who specializes in supporting teens and adults facing challenges related to anxiety, depression, and coping skills. With a focus on person-centered and cognitive behavioral therapy (CBT), she creates a safe and supportive environment for her clients. Mandy’s holistic understanding of mental health allows her to address a diverse range of issues, including trauma and PTSD, grief, life transitions, and stress. Her expertise extends to LGBTQ+ matters, including support for bisexual and transgender individuals, as well as considerations around women's issues, self-esteem, and relationship concerns. Whether working with individuals or couples, Mandy is dedicated to guiding her clients towards healing and personal growth, ensuring they feel valued and seen on their journey.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Spirituality
Susan Mao Phd

Susan Mao Phd

Westport , CT
Psychologist, PHD
Susan Mao, PhD, is a dedicated psychologist who specializes in supporting adults facing challenges such as anxiety, depression, significant life transitions, relationship difficulties, and work-related stress. In addition to her private practice, she serves as the psychotherapist for Steward House at Silver Hill Hospital, where she provides both individual and group therapy to clients in high-level career roles experiencing mental health and substance use issues. With her extensive background, including a doctoral degree from Columbia University and a fellowship at the Yale School of Medicine, Susan brings over a decade of therapeutic experience to her practice. She is trained in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), dialectical behavioral therapy, psychodynamic approaches, and family systems therapies. Her commitment to a collaborative, integrative, person-centered approach leverages multiple evidence-based perspectives tailored to her clients' needs. Known for her empathic, warm, and nonjudgmental style, Susan is deeply invested in empowering her clients on their path to achieving their goals.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief Parenting Relationship Stress Work Stress
Tracy Margolin

Tracy Margolin

Westport , CT
Marriage & Family Therapist, LMFT
Tracy Margolin is a dedicated Marriage and Family Therapist (LMFT) with a Master's degree in Marriage and Family Therapy from Fairfield University. With a heartfelt commitment to supporting individuals and families, Tracy specializes in navigating complex issues such as trauma and PTSD, anxiety, depression, relationship dynamics, and life transitions. Her warm and empathetic approach creates a safe space for clients to embark on their healing journey. Tracy excels in working with couples, individuals, and families, addressing challenges related to infidelity, sexual addiction, and self-esteem. Her expertise extends to stress management, parenting challenges, and sex therapy. As a compassionate and skilled therapist, Tracy is dedicated to fostering personal growth and improved relationships for each person she works with.
Specialties
Addiction Anxiety Depression Family Stress General Mental Health Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
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Ruth Marsach-wood

Ruth Marsach-wood

Westport , CT
Psychologist, PHD
Ruth Marsach-Wood, PhD, MA, is a compassionate psychologist dedicated to fostering personal growth through self-reflection and emotional intelligence. She understands that assessing one’s emotions, strengths, and weaknesses is fundamental for navigating life's challenges and improving interpersonal relationships. Ruth's goal is to help clients achieve a more balanced, fulfilling, and meaningful life. Utilizing insight-oriented psychotherapy and cognitive behavioral approaches, she collaborates with clients to uncover long-standing behavioral patterns that may impede their growth and development. Whether addressing past difficulties or navigating through challenging transitions, Ruth is committed to helping individuals identify what holds them back from realizing the life they desire.
Jim Martin

Jim Martin

Westport , CT
LCSW
Jim Martin, LCSW, has dedicated over 20 years to providing compassionate psychotherapeutic treatment to children, adolescents, adults, and families. With a background from Simmons College School of Social Work, he specializes in helping individuals navigate adjustment to life's challenges, combat anxiety, and overcome depression. His expertise extends to addressing developmental disorders, including autism spectrum disorders, all through various therapeutic approaches such as psychodynamic therapy, play therapy, and family therapy. Whether working in individual, group, or family modalities, Jim is committed to fostering healing and growth for his clients.
Specialties
Anxiety Depression Grief PTSD/Trauma Parenting Relationship Stress Student Life
Gail Martino

Gail Martino

Westport , CT
Clinical Social Work/Therapist, LCSW
Gail Martino is a dedicated Clinical Social Worker and Therapist with over 20 years of experience specializing in helping adults and elders navigate emotional distress. She understands that clients may struggle with persistent negative thoughts, feelings, or destructive behaviors and that traumatic events can significantly impact their lives. Gail provides compassionate support for those facing challenging life transitions, whether personal or professional. Utilizing a variety of therapeutic techniques, including Psychodynamic Psychotherapy, Cognitive-Behavioral Therapy, Mindfulness, and Life Coaching, she is adept at treating a broad range of issues such as anxiety, relationship challenges, trauma, and more. Gail is known for her compassionate listening and insightful guidance, empowering her clients to achieve their goals and lead more productive, fulfilling lives.
Specialties
ADHD Anxiety Depression General Mental Health Grief Managing Emotions PTSD/Trauma Parenting Relationship Stress Spirituality Therapy
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Cynthia Mayer

Cynthia Mayer

Westport , CT
Cynthia Mayer believes that relationships form the foundation of our wellbeing. When crucial connections with partners, parents, children, or friends falter, stability can feel threatened. With over thirty years of experience, Cynthia has dedicated herself to helping individuals and couples—along with adult children and their parents—repair and enhance these vital relationships. She recognizes that combining individual and joint sessions often proves most effective in assisting clients in achieving their goals. Cynthia teaches essential communication and listening skills, offering feedback after each session and assigning homework when suitable. Her approach frequently encourages clients to delve into past family dynamics that may be influencing their current challenges. Clients have emerged from therapy with increased compassion for one another, fostering a deeper intimacy. For those feeling trapped in relationships that seem damaged, unfulfilling, or broken, Cynthia extends an invitation for healing. While the journey may include tears, it is also marked by moments of joy and laughter as she guides her clients toward emotional well-being.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Parenting Relationship Stress
Matthew Maynard

Matthew Maynard

Westport , CT
Marriage & Family Therapist, MA
Matthew Maynard, a dedicated Marriage & Family Therapist, believes that happiness and fulfillment are rooted in harmonious relationships with our inner self, partners, and family members. Recognizing that harmony is a process, he works closely with clients who are eager for change, helping them identify areas within their individual, marital, and familial lives that can lead to peaceful resolutions. His sessions focus on rejuvenating emotions for couples and addressing the emotional and behavioral challenges faced by children both at home and in the community. Matthew offers a balanced approach to therapy that is energetic, non-pathologizing, and solution-oriented. His practice emphasizes emotional intelligence, utilizing the 80/20 principle for effective outcomes. Additionally, he collaborates with medical providers to assess sleep-related disorders that may manifest as mental health issues, ensuring a comprehensive approach to therapy for individuals, couples, and families.
Specialties
ADHD Addiction Anxiety Bipolar Depression Family Stress General Mental Health Grief Managing Emotions PTSD/Trauma Parenting Relationship Stress Student Life
Sharon Mccormick

Sharon Mccormick

Westport , CT
Marriage & Family Therapist, LMFT
Sharon McCormick is a dedicated Marriage & Family Therapist, specializing in supporting preteens, teens, adults, and elders facing a variety of challenges. She understands that the therapeutic relationship is central to effective healing, and she is committed to creating a safe and inviting atmosphere for her clients. Her empathetic and non-judgmental approach encourages individuals, couples, and families to openly explore their difficulties and concerns. With professional expertise in addressing issues such as depression, anxiety, and relationship challenges—including infidelity and parenting difficulties—Sharon has a wealth of experience gained through both her private practice and hospital settings. She skillfully employs various therapy modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused therapy, and Solution Focused Brief Therapy (SFBT), focusing on sustainable solutions that align with her clients' goals. As a professional and a mother of two young adults, Sharon emphasizes the importance of understanding the roots of struggles and fostering effective communication patterns within relationships. Her compassionate approach ensures that clients not only find immediate relief but also equip themselves with tools to navigate future challenges, promoting long-term wellness and emotional stability.
Specialties
Alcohol/Drug Use Anxiety Bipolar Depression Eating Disorders Family Stress General Mental Health Obsessive Compulsive Disorder Parenting Relationship Stress

Additional Resources

There are many therapists in Westport. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Westport, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Westport, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Westport, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Westport, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.