At Five Loaves & Two Fish Healthy Teaching Kitchen in Westport, CT, we are dedicated to empowering individuals through low-cost health and wellness cooking classes. Our engaging and interactive environment encourages participants to cook together, share ideas, and deepen their understanding of culinary and health concepts. Our program focuses on essential elements such as health and nutrition education, guided cooking classes for both individuals and groups, and education on chronic disease management and prevention. While we offer virtual classes to participants all across the nation, our in-person sessions provide a unique opportunity for local community involvement in Central Florida. Join us to enhance your cooking skills while prioritizing your health and wellness.