Westport, CT Local Support & Community Resources

Dr. Elizabeth (Betsy) Wolfe is a dedicated psychologist with a passion for helping children, preteens, teens, and young adults navigate life's challenges. She provides support and guidance for parents who may feel overwhelmed when their children struggle. Dr. Wolfe specializes in alleviating anxiety and depression in youth, empowering them to become resilient individuals. Her expertise in executive functioning allows her to assist young clients in enhancing their efficiency, productivity, and comfort in both academic and personal realms. For teens and adults facing depression, anxiety, or social discomfort, Dr. Wolfe utilizes a variety of therapeutic approaches to help them discover pathways to a more fulfilling life. When psychological or psychoeducational evaluations are necessary, she offers parents the insights they need to advocate effectively for their children. Her comprehensive evaluations include a thoughtful assessment of executive functions, addressing often-overlooked difficulties faced by children and parents alike. With a rich background in psychology, music, and theater, Dr. Wolfe’s unique approach to play therapy fosters an environment where children feel valued, respected, and genuinely supported.

Lana Katz Starr is a pre-licensed professional with a Master's degree, serving as a compassionate therapist and executive coach. She believes that the ability to live a fulfilling life is rooted in one's capacity for self-awareness and self-management. By exploring patterned behaviors and underlying thoughts, her clients gain valuable insights into the dynamics of their distress. This insightful understanding, supported by her use of insight-oriented therapy and cognitive behavioral techniques, empowers individuals to transition toward a more satisfying life. Lana facilitates introspection and awareness to help clients build essential skills for better managing emotional and psychological reactions. With her extensive experience, she assists clients in navigating personal satisfaction, self-esteem, relationships, performance, and individual definitions of success. Her approach is active, engaging, and non-judgmental, tailored specifically for high functioning adult clients seeking Balance Within.

Dr. Heather Toll DeMarche understands that everyone encounters challenges in life, and when these challenges escalate to the point of causing distress or disrupting satisfaction, it’s time to seek help. As a dedicated psychologist, she is skilled at guiding individuals through their unique life obstacles. Dr. DeMarche's educational journey includes a doctoral program followed by a prestigious post-doctoral fellowship at Yale, equipping her with advanced training in contemporary therapeutic methods. She has a wealth of experience working with clients of all ages, addressing issues such as anxiety, depression, substance abuse, self-esteem, trauma, relationship difficulties, and behavioral challenges, spanning from mild to severe. Dr. DeMarche is committed to offering the highest quality treatment within a warm, nurturing, and safe environment, allowing her clients to feel comfortable as they pursue growth and make meaningful changes. Her therapeutic approach is notably flexible, allowing for tailored interventions that meet the specific needs of individuals, couples, or families. Dr. DeMarche provides both short-term solution-focused therapy and long-term support for a broad spectrum of mental health issues, working collaboratively with each client to achieve their goals in a way that resonates best with them.