Skip to main content Skip to bottom nav
West Haven, CT

West Haven, CT Local Support & Community Resources

West Haven, Connecticut, is a vibrant community characterized by its cultural diversity and beautiful coastal scenery, offering an affordable lifestyle that attracts residents from varied backgrounds. However, social and economic disparities, particularly in housing and employment, can impact the overall well-being of its citizens. Access to quality healthcare services, including mental health resources, remains crucial as these disparities often correlate with increased mental health challenges, such as anxiety and depression among underserved populations. The community's strength lies in its integrated network of mental health and addiction services, which aim to promote resilience and recovery. Local resources are available, addressing various needs from case management to specialized programs for veterans and individuals facing trauma. Residents are encouraged to utilize this directory to discover comprehensive mental health support tailored to enhance their quality of life amidst the economic and social determinants at play in West Haven.

Compassion Heals

Start your mental health support journey today.
Volunteer as a Listener Sign Up as a Member
West Haven, CT Therapists
View all
Mayra Aguirre

Mayra Aguirre

West Haven , CT
Clinical Social Work/therapist
Mayra Aguirre, LCSW, is an experienced therapist at Integrated Bilingual Counseling, LLC, who understands the importance of personalization in therapy. She is dedicated to meeting the specific needs of her clients in a collaborative, comfortable, and conscientious manner. Mayra works diligently to help individuals achieve their therapeutic goals and unlock their full potential. With a mission to deliver comprehensive and professional behavioral services, she focuses particularly on the Hispanic population, acknowledging the unique cultural contexts that inform their experiences. Her passion for the Hispanic community drives her to offer mental health services in their native language, ensuring that respect for individual cultures and beliefs remains a priority in her practice.
Cindy Avila

Cindy Avila

West Haven , CT
Licensed Professional Counselor, MS
Cindy Avila is a licensed professional counselor with a Master’s degree and is certified as a National Certified Counselor. She understands that fear, sadness, and anger are normal responses to unexpected and challenging experiences in life. Often, these shifts in emotions can stem from disruptions in daily routines, conflicts with loved ones, or feelings of dissatisfaction with one's current circumstances. Cindy believes that it is beneficial to talk through these feelings. She facilitates talk therapy sessions that allow individuals to articulate and organize their thoughts, empowering them to make informed decisions. Through her guidance, clients can explore their most challenging relationships and discover ways to improve them or how to move forward after unexpected life changes. Letting go and moving on can be daunting, especially if faced alone. Currently, Cindy provides telehealth sessions, allowing for convenient video chats, where she is available to discuss clients' needs and experiences.
Online Chat Video
Jennifer Brothers

Jennifer Brothers

West Haven , CT
Drug & Alcohol Counselor, MS
In times when individuals feel lost or out of balance, Jennifer Brothers is there to guide them back to a place of tranquility and enjoyment in life. Whether it’s adjusting to a new job, navigating relationship changes, or confronting deeper issues like loss or addiction, she offers a compassionate ear and expert guidance. Jennifer holds a Master’s degree in Counseling and is a licensed Alcohol and Drug Counselor, also certified as an Addiction Counselor (CAC). With her extensive knowledge in both mental health and substance use, she provides comprehensive clinical services tailored to individual needs. Specializing in a variety of issues including addiction, depression, anxiety, and family conflict, Jennifer employs diverse therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. Her practice encompasses individuals, adolescents, young adults, couples, families, and groups, ensuring a warm and supportive environment for all seeking healing.
Specialties
Addiction Alcohol/Drug Use Anxiety Breakups Depression Family Stress Grief Parenting Relationship Stress Student Life

Join Our Community

Thoughtful discussion in a caring environment by real people, about real issues.
Community Forum

Local Resources

Therapists

West Haven, CT

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

West Haven, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

West Haven, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

West Haven, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

West Haven, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

Online Therapist

Get support with online therapy

7 Cups therapists are vetted, licensed and highly experienced. Get matched with a therapist and start messaging them today.

Video Online Chat
4.7 Trustpilot Rrating