Lauren Barnhart, LCSW, is dedicated to helping individuals develop healthy coping skills to manage and alleviate distress, anxiety, and depression. She provides support and stability for clients navigating losses and strives to uncover new possibilities during significant life transitions. With a compassionate approach, Lauren assists clients in coping with health challenges, gaining self-awareness, and building confidence. She creates a welcoming space that allows clients to feel at ease after difficult periods of transition, accumulated stress, loss, or trauma. Through her dedication, she offers hope, compassion, and trustworthiness, along with effective tools for expressing and managing emotions. Lauren fosters a safe environment for transitioning through losses and crises and empowers clients to grow and thrive in their lives and relationships. Her expertise includes supporting individuals dealing with concussions, traumatic brain injuries, ADHD, anxiety, and depression, making her an ideal partner in the journey toward emotional well-being.