Jessica Boland is a dedicated Marriage & Family Therapist (LMFT) who understands that individuals are their own best resources for uncovering strength and understanding their past. She creates a safe and supportive space that enables clients to access their potential in a realistic and meaningful way. Jessica approaches therapy from a systemic perspective, recognizing that life’s most challenging aspects manifest not only on an individual level but also through relationships, interactions, social patterns, and dynamics. With extensive experience in addressing depression, anxiety, life transitions, grief, relationship issues, low self-esteem, body dysmorphia, and disordered eating, she is committed to fostering an environment that reflects the unique needs of each individual. Certified in Gestalt therapy and EMDR, Jessica practices from a trauma-informed and strength-focused approach, ensuring that her clients feel both understood and empowered on their journey to healing.