Jessica Boland

Marriage & Family Therapist, LMFT

West Hartford, CT

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Jessica Boland is a dedicated Marriage & Family Therapist (LMFT) who understands that individuals are their own best resources for uncovering strength and understanding their past. She creates a safe and supportive space that enables clients to access their potential in a realistic and meaningful way. Jessica approaches therapy from a systemic perspective, recognizing that life’s most challenging aspects manifest not only on an individual level but also through relationships, interactions, social patterns, and dynamics. With extensive experience in addressing depression, anxiety, life transitions, grief, relationship issues, low self-esteem, body dysmorphia, and disordered eating, she is committed to fostering an environment that reflects the unique needs of each individual. Certified in Gestalt therapy and EMDR, Jessica practices from a trauma-informed and strength-focused approach, ensuring that her clients feel both understood and empowered on their journey to healing.

This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.

Specialties

ADHD Anxiety Depression Eating Disorders General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress

Therapy Types

Attachment-based Compassion Focused EMDR Eclectic Experiential Therapy Family Systems Gestalt Integrative Motivational Interviewing Solution Focused Brief (SFBT) Strength-Based Trauma Focused