Hollie Barkoff, LCSW, is a clinical social worker and therapist with approximately 25 years of experience, dedicated to helping individuals navigate through feelings of being stuck, sad, or anxious. She understands the challenges that can arise from social or family interactions, difficult moods, and life transitions. In her comfortable and supportive therapeutic environment, Hollie utilizes a strength-based approach, skillfully tailoring her methods to address each individual's unique difficulties. Through a blend of positive support, psychodynamic and cognitive behavioral therapy, as well as mindfulness techniques, she empowers her clients and works to alleviate symptoms of depression and anxiety. Hollie addresses a wide spectrum of issues in her practice, including anxiety, panic, trauma, life transitions, divorce, women's concerns, and pre and post-partum mood changes, along with parenting challenges. Her goal is to help her clients access the path to feeling better, stronger, and more centered.