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Find a Therapist in West Hartford, CT

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Jessica Spar

Jessica Spar

West Hartford , CT
Licensed Professional Counselor, LPC
Jessica Spar is a compassionate Licensed Professional Counselor and Certified School Counselor in the State of Connecticut, dedicated to empowering individuals to navigate life's emotional whirlwind. With over 20 years of experience, she skillfully supports children, adolescents, young adults, and their families in reclaiming control over their lives. Jessica specializes in addressing anxiety disorders, depressive disorders, disruptive behavior disorders, and trauma-related issues. Moreover, she advocates for academic support for children and adolescents through the 504 or IEP PPT process, ensuring a holistic approach to wellness. By utilizing evidence-based practices such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy, Jessica tailors her counseling methods to meet the unique needs of each individual. Her commitment to fostering client growth and enhancing strengths reflects her genuine desire to help those she serves thrive.
Specialties
Anxiety Depression PTSD/Trauma
Michelle Therapist

Michelle Therapist

West Hartford , CT
Licensed Professional Counselor, PHD
Michelle is a dedicated Licensed Professional Counselor with over 25 years of experience in guiding clients through some of their most challenging times. She believes that difficult moments often present the greatest opportunities for growth and healing. Committed to fostering change in individuals and their relationships, Michelle is continually inspired by the progress that emerges when initiative is taken. Her overarching goal is to help clients navigate their issues, leverage their strengths, and cultivate a sense of well-being, ultimately leading them to feel empowered and fulfilled. As a trauma-informed therapist, Michelle employs a strengths-based approach and draws upon an integrative perspective that incorporates mindfulness-based techniques, solution-focused strategies, self-relationship theories, and various modalities to promote personal transformation. Clients can benefit from her diverse array of creative strategies and skills tailored to their unique needs. By combining Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and expressive art therapies, Michelle provides valuable insights and pathways towards a healthier mindset and lifestyle.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Perinatal Mood Disorder Relationship Stress
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Rae Tattenbaum

Rae Tattenbaum

West Hartford , CT
Clinical Social Work/Therapist, MSW
Rae Tattenbaum, MSW, LCSW, BCN, is a dedicated Clinical Social Worker and Therapist who specializes in guiding individuals of all ages—from children to adults—through various life challenges. With a compassionate approach, Rae addresses prevalent issues such as stress, anxiety, and coping skills, fostering resilience and personal growth. Her expertise extends to life transitions, school-related difficulties, career counseling, and supporting diverse communities, including LGBTQ+ individuals. Rae employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Neurofeedback, and Somatic techniques, ensuring each client receives a culturally sensitive and personalized experience. Committed to empowering clients, Rae's holistic and empathetic methods create a safe space for exploration and healing, ultimately enhancing well-being and self-esteem.
Specialties
ADHD Anxiety General Mental Health LGBTQ+ Men's & Women's Issues Parenting Sleeping Well Spirituality Student Life
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Tiffany Torok

Tiffany Torok

West Hartford , CT
Tiffany Torok understands that taking the first step to seek a therapist can be a daunting experience. She recognizes that opening up to someone you do not know well can be intimidating. Describing herself as an eclectic therapist with a passion for music—particularly Rock—and a fondness for animals, especially cats, Tiffany is deeply family-oriented. In her leisure time, she enjoys reading and baking. Her approach as a therapist is grounded in honesty and directness, often utilizing humor and wit to create a space where clients feel comfortable. Tiffany's goal is to guide individuals towards self-acceptance and love, regardless of societal norms. She prioritizes addressing the symptoms that cause stress in clients' lives rather than focusing on past labels or diagnoses, exploring their roots to prevent future issues. Tiffany's holistic approach to therapy helps individuals navigate their challenges with compassion and clarity.
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Robin Tucker Lapidus

Robin Tucker Lapidus

West Hartford , CT
Licensed Professional Counselor, EDD
Robin Tucker Lapidus is a compassionate Licensed Professional Counselor dedicated to supporting individuals through their personal challenges. Whether a child, adolescent, or adult feels overwhelmed, anxious, or depressed, Robin’s expertise in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Play Therapy, creates a nurturing path to healing and self-discovery. With over 25 years of experience as a school psychologist, Robin has a deep understanding of the unique struggles faced by individuals—ranging from school issues and relationship challenges to coping with anxiety and depression. Robin is especially skilled in addressing the needs of those with developmental disorders and learning differences, empowering clients to embrace their unique strengths in a warm and inviting environment. Committed to fostering a harmonious family life and improving overall well-being, Robin encourages clients to explore their greatest potential on their journey to wellness. Her genuine passion for working with individuals of all ages fosters a safe space where they can be heard and understood. Together, under Robin’s guidance, clients can navigate life’s challenges and embrace their personal growth.
Specialties
ADHD Anxiety Depression Family Stress Grief Parenting Relationship Stress Spirituality Student Life
Audra Van Tassell

Audra Van Tassell

West Hartford , CT
Licensed Professional Counselor, MAAT
Audra Van Tassell is a licensed professional counselor, maat, atr-p, lpc, dedicated to guiding individuals through their unique passages of life. She specializes in perinatal mental health, life transitions, and addressing stress and anxiety. With a profound passion for supporting parents on their journey before, during, and after their baby arrives, Audra employs the powerful tools of art therapy to assist her clients in navigating their distinct paths. She is committed to providing a non-judgmental and engaging approach, utilizing her expertise in Art Therapy, Neurofeedback, and Talk Therapy. Audra believes that everyone has the right to feel seen, heard, and supported during significant life transitions.
Specialties
Anxiety General Mental Health Parenting Perinatal Mood Disorder
Stacie Watson

Stacie Watson

West Hartford , CT
CPC
Stacie Watson, CPC, is a dedicated therapist who focuses on supporting individuals experiencing transitions or changes in their lives. She specializes in addressing issues related to work, depression, anxiety, and sexual or gender orientation. Beginning her career as an independent counselor, Stacie has since transitioned into a corporate healthcare setting, where she has honed her skills. Utilizing a coaching approach, her work centers on current issues and the development of real-time strategies to resolve them. Stacie's clients often seek assistance with career-related challenges, work-life balance, and gaining a deeper understanding of themselves. As a family therapist, she is attuned to the significant influence systems can have in our lives, regardless of the level of connection with individuals within those systems. Through her coaching background, Stacie emphasizes clarity around challenges and crafting effective strategies. Her work is characterized by a solution-focused and efficient approach, helping both men and women navigate significant changes or transitions. Stacie empathizes with the difficulties and risks involved in breaking free from societal expectations to pursue one's true needs and desires, and she is committed to guiding her clients through these challenges.
Specialties
Anxiety Depression General Mental Health LGBTQ+ Relationship Stress
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Amy Young

Amy Young

West Hartford , CT
Marriage & Family Therapist, LMFT
Meet Amy Young, a dedicated and compassionate licensed Marriage and Family Therapist (LMFT) with over 17 years of experience in the field. Specializing in assisting individuals, couples, and families, Amy is well-versed in addressing common challenges such as anxiety, relationship issues, and family conflicts. With a master's degree in counseling, she brings a wealth of knowledge to her practice and is committed to creating a safe and nurturing environment for her clients. Amy's expertise also extends to providing supervision for therapists at various levels of experience. She understands that life can often feel overwhelming, leading to symptoms such as panic attacks, insomnia, and mood disturbances. Through various therapeutic modalities, including Neuro-Linguistic Programming, Cognitive Behavioral Therapy, and Trauma-Focused approaches, Amy is devoted to helping her clients reclaim their lives, enhance their relationships, and achieve a more fulfilling existence. Her empathetic approach ensures that each person feels truly supported and challenged as they navigate their path to wellness. Amy is passionate about making a positive impact in the lives of those she serves.
Specialties
ADHD Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Loneliness Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Parenting Relationship Stress Sleeping Well Spirituality Student Life

Additional Resources

There are many therapists in West Hartford. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

West Hartford, CT

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Housing Assistance

West Hartford, CT

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Food Pantries & Support

West Hartford, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

West Hartford, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.