Lianna Lindsey is dedicated to supporting teens and young adults who struggle with feelings of loneliness, misunderstanding, and emotional turmoil. At Mindful Healing, she is part of a compassionate team of experts specializing in guiding individuals through the complexities of adolescence. With a focus on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed practices, the team helps clients develop essential coping skills and fosters self-acceptance in a nurturing environment tailored for them. Lianna and her colleagues work closely with teens aged 12-30 facing challenges such as anxiety, depression, self-harming behaviors, suicidal thoughts, trauma, obsessive-compulsive disorder, and self-esteem issues. Their passion for helping young individuals is reflected in their evidence-based treatment processes, combining scientific research with experiential and holistic models. By connecting with teens on a deeper level, Lianna helps them embark on a journey towards a fulfilling life. Discover how this team can empower your teen to develop effective coping skills and navigate life's challenges with confidence.