Artlighten is an experienced Licensed Professional Counselor who understands the challenges individuals face when dealing with anxiety, depression, and life changes. With an empathetic approach, Artlighten creates a supportive environment for clients who may feel overwhelmed or uncertain, especially when seeking help for a loved one. Combining talk therapy with art therapy, Artlighten skillfully guides clients towards mindfulness, self-expression, and healing. Their extensive training in the use of art materials allows clients to engage in a safe and therapeutic manner, making art a powerful tool on the journey to well-being. Art Therapy is process-oriented, and each client's unique journey of healing is embraced in this creative space. Clients need not be artists to benefit; instead, they are encouraged to use art as a new expressive language at their own pace. Artlighten believes that every person is the expert of their own story, deciding how their narrative unfolds creatively. The art materials serve as a voice, helping to expand emotional awareness and enhance communication. With access to a well-equipped art studio, Artlighten facilitates personal growth and transformation through creative exploration and therapeutic support.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student LifeTherapy Types
Art Therapy Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Integrative Mindfulness-Based (MBCT) Play Therapy Psychodynamic Reality Therapy Sandplay Solution Focused Brief (SFBT) Strength-Based Trauma FocusedAge Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)Modalities
Group IndividualsLanguages
English (US)
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