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Artlighten Llc

Artlighten Llc

Licensed Professional Counselor, MAAT

Watertown, CT US
Artlighten is an experienced Licensed Professional Counselor who understands the challenges individuals face when dealing with anxiety, depression, and life changes. With an empathetic approach, Artlighten creates a supportive environment for clients who may feel overwhelmed or uncertain, especially when seeking help for a loved one. Combining talk therapy with art therapy, Artlighten skillfully guides clients towards mindfulness, self-expression, and healing. Their extensive training in the use of art materials allows clients to engage in a safe and therapeutic manner, making art a powerful tool on the journey to well-being. Art Therapy is process-oriented, and each client's unique journey of healing is embraced in this creative space. Clients need not be artists to benefit; instead, they are encouraged to use art as a new expressive language at their own pace. Artlighten believes that every person is the expert of their own story, deciding how their narrative unfolds creatively. The art materials serve as a voice, helping to expand emotional awareness and enhance communication. With access to a well-equipped art studio, Artlighten facilitates personal growth and transformation through creative exploration and therapeutic support.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
Therapy Types
Art Therapy Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Integrative Mindfulness-Based (MBCT) Play Therapy Psychodynamic Reality Therapy Sandplay Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Group Individuals
Languages
English (US)

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