Ashley Camera is a dedicated licensed professional counselor who is deeply committed to the well-being and mental health of her clients. She employs a client-focused approach, believing that individuals always do the best they can with the resources available to them. With nine years of experience working in both school and outpatient settings, Ashley engages in talk therapy for individuals, families, and groups across the lifespan. Her expertise is further enhanced by her certifications as a Certified Clinical Trauma Professional and a Neurofeedback Specialist. Ashley is trained in various evidence-based practices, including Risking Connections (RC), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and a school-based crisis prevention and intervention program (PREPaRE). In addition, she completed a 200-hour Yoga Teacher Training program in 2016, allowing her to incorporate mindfulness techniques, meditation, and body movements into her therapy sessions. Connecting with clients and assisting them in their journey toward healing and growth is of paramount importance to her.