Rebecca Carr is a compassionate and dedicated Licensed Professional Counselor, holding credentials as an LPC, NCC, and PMH-C. Specializing in guiding adults through their mental health journeys, Rebecca is deeply committed to addressing complex issues like Trauma and PTSD, Anxiety, Pregnancy, Prenatal, and Postpartum challenges. Her expertise encompasses a broad spectrum of general issues, including Grief, Life Transitions, Mood Disorders, Relationship Issues, Stress, and Self-Esteem. Rebecca employs a range of effective therapy types including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), EMDR, and Exposure Response Prevention (ERP). Both individuals and groups can benefit from her supportive approach, as she fosters a healing environment that encourages personal growth and resilience.