Giuseppina 'Lisa' Pontbriand is a licensed professional counselor (MA, LPC) dedicated to helping individuals navigate through the chaos and conflict in their lives. She offers a safe space for those feeling overwhelmed by depression, anxiety, shame, and emptiness, providing valuable support for anyone questioning their sanity. Lisa believes that no situation is too hopeless or unique to tackle, and she is committed to helping clients find relief from their problems. Through a collaborative approach, she pinpoint unhelpful patterns that hinder personal growth and change. Lisa employs a mix of traditional and alternative therapeutic methods tailored to each individual's strengths, interests, and learning style. Her sessions may include evidence-based strategies, thought-provoking exercises, individualized worksheets, and recommended readings. Additionally, as a trained clinical art therapist, she enriches the therapeutic experience by introducing creative projects, like drawing activities or Vision Boards, which align with her clients' personal treatment goals. Lisa's interactive style is designed to meet clients where they are, ensuring that support is both empowering and effective.