Wallingford, CT Local Support & Community Resources

Giuseppina 'Lisa' Pontbriand is a licensed professional counselor (MA, LPC) dedicated to helping individuals navigate through the chaos and conflict in their lives. She offers a safe space for those feeling overwhelmed by depression, anxiety, shame, and emptiness, providing valuable support for anyone questioning their sanity. Lisa believes that no situation is too hopeless or unique to tackle, and she is committed to helping clients find relief from their problems. Through a collaborative approach, she pinpoint unhelpful patterns that hinder personal growth and change. Lisa employs a mix of traditional and alternative therapeutic methods tailored to each individual's strengths, interests, and learning style. Her sessions may include evidence-based strategies, thought-provoking exercises, individualized worksheets, and recommended readings. Additionally, as a trained clinical art therapist, she enriches the therapeutic experience by introducing creative projects, like drawing activities or Vision Boards, which align with her clients' personal treatment goals. Lisa's interactive style is designed to meet clients where they are, ensuring that support is both empowering and effective.

Nicole Baker, LCSW, is a compassionate clinical social worker and therapist dedicated to helping individuals navigate life's challenges. She understands that life can be overwhelming, and she provides a supportive space for clients to explore their obstacles and strive for a fulfilling life. By focusing on the inherent strengths of her clients, Nicole fosters a positive environment where they can embark on a journey towards happiness. She guides clients in defining their goals, coping with difficulties, and supporting them through significant life transitions. Specializing in substance use and misuse, crisis intervention, and mental health challenges, Nicole is committed to helping individuals regain their sense of normalcy and emotional wellness. Her collaborative approach focuses on understanding the factors impacting mental health, ultimately aiming to reduce symptoms and enhance overall well-being. Together, clients and Nicole work towards building confidence and achieving a life filled with purpose and joy.

Tenesha Brooks is a compassionate Clinical Social Worker and Licensed Therapist specializing in supporting stressed and overworked professional Black women who grapple with feelings of self-doubt in toxic and unaffirming work environments. She understands the impact of micro-aggressions and discrimination on self-esteem that can lead to anxiety and depression. Tenesha’s clients often find themselves questioning their professional decisions despite their qualifications. With her expertise in overcoming imposter syndrome, she offers tailored strategies to help individuals regain their confidence and trust in their own abilities. Through culturally sensitive and integrative therapy, Tenesha guides clients in recognizing the value of their contributions and reducing the anxiety and despair that stem from their workplace experiences. Her focus on fostering self-worth and resilience makes her an invaluable resource for those seeking to navigate life transitions, career challenges, and relationship issues. Tenesha provides online therapy sessions, making her valuable support accessible to adults in Massachusetts, Connecticut, and North Carolina.