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Vernon, CT

Vernon, CT Local Support & Community Resources

Vernon, Connecticut, stands out as a welcoming community known for its blend of urban and suburban living, alongside a commitment to enhancing residents' quality of life. With comprehensive recreational facilities and a focus on family-oriented services, the town promotes a healthy lifestyle. However, social and economic determinants such as employment accessibility and housing stability play crucial roles in the overall well-being of its community members. Like many areas, Vernon has faced heightened mental health challenges exacerbated by the pandemic, prompting local initiatives to provide free mental health counseling for both adults and children. These efforts aim to mitigate the barriers many residents encounter in accessing vital mental health services. A wealth of resources—from counseling to substance support—are available to help the community navigate these challenges. Explore the extensive local services offered in Vernon to enhance your mental health and well-being.

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Vernon, CT Therapists
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Kathryn Barnes

Kathryn Barnes

Vernon , CT
Clinical Social Work/therapist, LCSW
Kathryn Barnes is a Licensed Clinical Social Worker who specializes in providing therapeutic support to children aged 3 and above, adults, and families. Her clinical expertise is rooted in addressing trauma—including early childhood trauma, adoption and foster care issues, grief and loss, as well as depression and anxiety. Kathryn’s approach is client-centered and collaborative, ensuring that she tailors each therapy session to align with the unique cultural backgrounds and specific needs of individuals and families.
Specialties
Anxiety Depression Grief PTSD/Trauma
Tamara Bojarski

Tamara Bojarski

Vernon , CT
Clinical Social Work/therapist, LCSW
Welcome to A New Chance, LLC! Tamara Bojarski, LCSW, brings a compassionate and understanding approach to therapy. She understands that seeking help can feel overwhelming, and she is dedicated to meeting clients where they are, assisting them in mapping out their unique paths to personal growth. As a solution-focused therapist, Tamara emphasizes the strengths her clients already possess while guiding them in developing new coping skills for a more authentic life. Many have described her as 'very relatable' and non-judgmental, creating a safe space for individuals of all ages, races, cultures, and backgrounds. With over 12 years of experience, Tamara customizes her therapy approach to fit the needs of each client, believing firmly that there is no 'one size fits all' method in therapy. She is eager to accompany clients on their journey toward transformation and self-discovery, offering telehealth sessions for convenience.
Video
Erica Bower

Erica Bower

Vernon , CT
Licensed Professional Counselor, MSED
Erica Bower, a Licensed Professional Counselor with an MSEd, has been dedicated to helping individuals navigate life's challenges since her graduation from McDaniel College in 2006. She creates an inviting and nonjudgmental environment, which is crucial for those seeking to make significant changes in their lives. Although her primary focus is Cognitive Behavioral Therapy (CBT), she employs an eclectic approach, incorporating various modalities tailored to each client's unique needs. Erica firmly believes in collaboration, ensuring all clients are actively involved in their treatment plans for the best outcomes. Specializing in the management of anxiety and depression, she has a proven track record of successfully guiding clients through various obstacles. Building trust is at the heart of her therapeutic practice, and she possesses a remarkable ability to connect with individuals who may be hesitant or uncertain about therapy. Erica's expertise also encompasses a wide range of issues, including bipolar disorder, relationship challenges, and self-esteem concerns, making her a valuable partner in mental health healing.
Specialties
Anxiety Bipolar Borderline (BPD) Depression Disabilities Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Parenting Relationship Stress Student Life

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Vernon, CT

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Treatment Centers

Vernon, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Vernon, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Vernon, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Vernon, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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