Connie Dufresne, LMFT, is a Marriage & Family Therapist with over 18 years of therapeutic experience dedicated to individuals and families. Her treatment style is rooted in a strength-based approach, empowering clients to explore the factors contributing to their life stressors. Connie is passionate about helping her clients develop healthy coping skills, specifically when navigating challenges like depression, anxiety, family conflict, trauma, school-based issues, and social interactions. By working collaboratively, she guides individuals through identifying negative patterns and embarking on a journey of healing. With advanced training in trauma-informed models, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Therapy, she employs diverse methodologies to meet each client's unique needs. As a trained family mediator, Connie excels at assisting families in overcoming their most challenging times, particularly in navigating the school system and advocating for their children’s needs. Her ultimate goal is to facilitate the development of effective communication skills and healthy coping strategies, guiding clients in managing everyday situations positively and repairing relationships with family members. Connie aims to be a compassionate guide for her clients as they embark on their transformative journeys toward emotional wellness.