Allison Spitzer, BS, MA, is a dedicated therapist who creates a cozy, judgment-free zone for her clients. With a unique blend of interpersonal communication, Expressive Arts, and Mind-Body therapies, she offers creative techniques that help individuals of all ages—preteen, children, teens, adults, and elders—get to the heart of their challenges quickly. Allison excels in addressing prevalent issues such as depression, anxiety, self-esteem, relationship troubles, and life transitions, providing short-term, solution-focused sessions. She works with individuals, couples, and families who are open to hope and ready to embrace change, guiding them to look ahead with clarity and determination. Allison’s integrative approach includes mindfulness-based techniques, expressive arts, and therapeutic coaching, promoting laughter and heartfelt empathy during the transformative process. Her extensive background in interpersonal relations and group dynamics enhances her ability to connect with clients and support their healing journey. Since 1975, Allison has passionately committed to this heartfelt work, consulting for 33 school districts and serving on the boards of multiple non-profit organizations, making her a valuable ally for anyone seeking personal growth and relief.