Find a Therapist in Tolland, CT

Christine Brenton Boucher, LPC, LADC, embodies compassion and expertise in her therapeutic approach. She is dedicated to guiding clients through pivotal moments in their lives, whether they are facing significant challenges like divorce or the loss of a loved one, or simply seeking greater fulfillment and happiness. With a focus on addiction, Christine supports individuals and their loved ones in navigating the complexities of recovery while also specializing in helping clients bounce back from life's inevitable rough patches. Her belief in resilience drives her work, as she empowers individuals to take a breath and embrace change for a better outcome. Christine maintains a client-centered approach, allowing clients the freedom to guide and direct their sessions. She meets clients where they are in their journey, offering gentle encouragement to help them reach their next step. With a diverse range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Christine creates a nurturing environment for personal growth. Her practice encompasses individual, group, couples, and family therapy, alongside workshops and online services designed to support clients on their paths to healing. Christine is ready to be there for you when you are prepared to take that first step toward change.

Thomas Cordier, a Licensed Professional Counselor and PhD, has dedicated his career to helping individuals transform their lives since 2003. He understands that many people feel as though they are merely surviving rather than truly living. With his evidence-based approach, specifically through Neuro-Emotive Cognitive Behavioral Therapy (NE-CBT), he has guided thousands of individuals and families in overcoming their behavioral health challenges, including anxiety, depression, and stress. His sessions are personalized to meet the unique needs of each client, using testing tools to measure progress and therapy outcomes. Thomas emphasizes the importance of assertive coping skills, enabling clients to apply the concepts learned in therapy to their everyday lives. His unwavering belief in the potential of every individual to improve shapes his practice, promoting a therapeutic environment where change is not just possible but also achievable. For anyone seeking meaningful progress in mental and behavioral health, Thomas Cordier offers a compassionate and skilled guiding hand through the journey of healing and growth.

Dr. Lisa Backus is an esteemed professional in the counseling and human services field, bringing over 25 years of dedicated experience to her practice. With an impressive educational background that includes a Master's degree in Counseling specialized in rehabilitation earned in 1989, a Master's degree in Clinical Psychology obtained in 2002, and a doctoral degree in Clinical Psychology awarded in 2007 from the University of Hartford, she is well-equipped to navigate the complexities of mental health care. Licensed in Connecticut as both a Clinical Psychologist and Professional Counselor, Dr. Backus has a diverse range of experience that encompasses roles such as vocational rehabilitation counselor, senior mental health clinician, residential group home supervisor, case manager, and field agent. Her clients, who have encountered various challenges including mental health and substance use disorders, physical disabilities, learning disabilities, and head injuries, benefit from her compassionate approach. Dr. Backus specializes in providing both individual and group psychotherapy services in inpatient and outpatient settings, along with outreach services tailored for homeless veterans. Her profound belief is that most individuals seek to identify their issues, create actionable plans, and embrace the possibilities for change to enhance their lives. Dr. Backus fosters an inviting atmosphere for conversation, encouraging clients on their journeys towards positive transformation.

Susan Blayer is a dedicated licensed psychotherapist and spiritual counselor who understands that the first step towards life transformation often involves finding the right support. Her mission is to cultivate a safe, supportive environment where clients feel seen and heard, free from judgment. With an emphasis on fostering self-love and introspection, she collaborates with individuals and families to facilitate positive change and address issues that may lead to feelings of distress, confusion, or being stuck. Susan holds a Master’s Degree in Clinical Social Work from Columbia University, complemented by a Master’s Degree from Union Theological Seminary. With decades of experience offering mental health services, she embodies an eclectic therapeutic approach grounded in person-centered, insight-oriented, humanistic, and positive psychology. She also employs varied modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, ensuring a tailored experience for each client. Susan offers therapy to children, teens, and adults, both in-person and through secure teletherapy options. Her commitment to providing daily inspiration is reflected in her presence on social media platforms, where she shares insights and free meditation resources.

Donna Brice, a dedicated Marriage & Family Therapist Associate, is passionate about helping individuals navigate their challenges with obsessive-compulsive disorder (OCD), anxiety, and trauma. With expertise in a variety of therapeutic approaches, including exposure and response prevention (ERP), Donna specializes in providing effective, short-term treatment for OCD that can be completed in approximately ten weeks. She believes that knowledge empowers clients, equipping them with the choices necessary for meaningful change. Donna recognizes the strengths in her clients, even when they struggle to see them, and encourages a flexible mindset to unlock their potential. She creates a warm, accepting, and supportive therapeutic space for individuals, couples, and families, ensuring that people of any age, gender, socioeconomic status, and cultural background feel valued and understood. Through compassion, gentle humor, and shared human experiences, Donna looks forward to fostering connections that inspire growth and healing in each of her clients.

Julian Finnegan is a dedicated Marriage and Family Therapist who understands the struggles individuals face with anxiety and obsessive-compulsive disorder (OCD). Specializing in the treatment of all forms of OCD, he utilizes exposure and response prevention (ERP) techniques, completing therapy in a short term, typically within 17-20 sessions. He provides therapeutic support both in-person and online, catering to clients across all areas of Connecticut. Julian is equipped to address diverse OCD concerns, including excessive checking, unwanted sexual thoughts, and religious obsessions. As a systems thinker grounded in collaborative and research-based approaches, he has extensive experience working with individuals, couples, families, and groups. His therapeutic practice incorporates evidence-based modalities such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to effectively mitigate issues related to depression and anxiety. With a warm and nurturing presence, Julian cultivates a safe and non-judgmental therapeutic environment. He is committed to partnering with clients to explore their inner world and collaboratively establish personalized therapeutic goals, all while fostering individual and relational wellness.

Jenifer Gietek is a compassionate Clinical Social Worker and Therapist, holding an MSW and LCSW, dedicated to providing a nurturing environment for her clients. Understanding that the therapist-client relationship is fundamental to healing, Jenifer integrates authenticity, trust, and mutual respect into her practice. Her therapeutic style is centered around strengths, ensuring a supportive and nonjudgmental atmosphere conducive to wellbeing and understanding. She specializes in Individual, Couples, and Family Therapy for older teens and adults, drawing from a diverse range of backgrounds and experiences. With expertise in addressing issues such as anxiety, mood disorders, trauma, and life transitions, Jenifer is committed to helping clients navigate their personal journeys toward healing and growth. Her approach encompasses various modalities including Trauma-Focused Therapy, EMDR, and Cognitive Behavioral Therapy (CBT), making her an adaptable and skilled practitioner in her field.

Victoria Guglielmone is a compassionate Clinical Social Worker with over 27 years of experience in helping individuals navigate through challenging periods in their lives. Specializing in working with adults and the elderly, she is dedicated to fostering positive self-image and self-esteem in her clients. Victoria offers HIPAA-compliant online therapy, understanding the modern challenges of accessing traditional in-person sessions. Her expertise spans a wide range of issues, including depression, anxiety, life transitions, and caregiver burnout. Utilizing diverse therapy styles such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, she crafts personalized approaches tailored to each individual’s needs. Victoria is committed to promoting mental well-being and guiding her clients toward effective coping strategies during stressful times, grief, and emotional disturbances.

Catharine Mcdonald, a licensed professional counselor (MS, LPC), understands the unique and unprecedented challenges motherhood brings, especially in the wake of the COVID-19 pandemic. The social, financial, and logistical stressors of this time are intensifying the needs for support for expectant and postpartum families. Her practice is devoted exclusively to maternal wellness, and she offers telehealth services, working collaboratively with insurances to provide accessible care. Recognizing that many have long been battling mental health issues, Catharine is committed to helping navigate the heightened anxiety and depression that may accompany pregnancy and the postpartum period. She believes that no one should feel alone in their struggles and encourages anyone feeling unwell to reach out for support. By fostering a safe space, she empowers her clients to harness their inner strength, overcome challenges, and rediscover their identity amidst changing roles and relationships. Catharine provides flexible scheduling options and welcomes little ones during sessions, reinforcing her commitment to accommodating the needs of mothers. With a warm and empathetic approach, she looks forward to helping individuals achieve well-being and satisfaction in their journey through motherhood and beyond.

Becky Moore, a Licensed Professional Counselor (LPC), understands that navigating today's world can be incredibly challenging. With over 10 years of experience in the field, she has supported countless individuals and families in overcoming the complex issues life presents, including trauma, PTSD, and relationship difficulties. Known for her compassionate and culturally sensitive approach, Becky believes in the power of laughter as a healing tool, and she often infuses humor into her sessions. Her ideal clients are those who appreciate a light-hearted atmosphere, maintain an open mind, and are willing to embark on a journey of personal growth and change. Specializing in relational trauma, she is dedicated to helping survivors and those facing interpersonal relationship challenges. Becky fosters a genuine, trusting relationship with her clients, believing that this foundational bond is essential for effective therapeutic work. With a range of modalities at her disposal, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she is equipped to tailor her approach to meet the unique needs of each individual. The bravest step anyone can take is to reach out for support, and Becky encourages those ready to start their journey to connect and share their stories.

Sonia Myshrall, LADC, is dedicated to creating personalized recovery plans that cater to the unique needs of her clients. With over a decade of experience, she has a deep understanding of the challenges faced by individuals involved in the legal system as well as those connected to DCF. Sonia recognizes the importance of addressing essential factors such as housing, transportation, education, and employment while navigating the obstacles to achieving these goals. Her clients often feel burdened by social stigma, making her focus on empowerment and advocacy vital as they work together to identify and address their substance abuse history. Utilizing cognitive-behavioral therapies, Sonia helps clients mediate environmental demands and their responses to them, fostering a supportive, strength-based therapeutic environment that enhances self-esteem and encourages goal-setting. In her practice at Pawsitive Thoughts Counseling, LLC, therapy sessions are enriched by the presence of Belle, her therapy dog, who adds warmth and comfort to the therapeutic experience. Sonia warmly welcomes each individual into her space, creating a therapeutic connection that allows clients to explore their authentic selves.

Danielle Spearman-Camblard, PsyD, is a licensed clinical psychologist dedicated to helping individuals reclaim control from OCD and overcome the burdens of past traumas. Specializing in obsessive-compulsive and other anxiety disorders, including post-traumatic stress disorder, she utilizes evidence-based models such as Exposure Ritual Prevention Treatment (ERP), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Danielle provides therapy services to children, adolescents, and adults and is committed to guiding her clients on their journeys to self-empowerment by emphasizing their strengths and resilience in a caring and liberating therapeutic alliance. Her approach is culturally-informed, addressing racial trauma and the impact of social justice issues faced by Black, Indigenous, and People of Color (BIPOC) communities. When she's not working, Danielle enjoys quality time with her husband and family.

Dr. Monnica Williams, an accomplished psychologist with a rich academic background including degrees from MIT, UCLA, and the University of Virginia, specializes in the treatment of anxiety disorders, particularly obsessive-compulsive disorder (OCD) and posttraumatic stress disorder (PTSD). With her extensive training under renowned experts like Dr. Edna Foa at the University of Pennsylvania, Dr. Williams has become a leading voice in the field, serving on the Scientific Advisory Board of the International OCD Foundation (IOCDF) and as faculty at the University of Connecticut. Her research-based approach encompasses various therapy types, such as Exposure and Ritual Prevention (ERP), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). Dr. Williams is dedicated to supporting individuals, couples, and families, specifically focusing on those navigating complex issues such as trauma, ethnic identity, and mental illness. Known for her rapid results using behavioral techniques, she also conducts trainings at national conferences and has published multiple research papers, contributing to the advancement of knowledge in anxiety disorders. With licensure in three states, Dr. Williams is committed to enhancing the quality of relationships and overcoming challenges related to depression, health anxiety, and parenting.