Suffield, CT Local Support & Community Resources

Shannon Stauffer, LCSW, is a dedicated Clinical Social Worker and Therapist with 17 years of experience in private practice. She specializes in helping late adolescents, adults, and couples navigate challenges including anxiety, trauma, depression, marital discord, divorce, coparenting, and grief. Shannon employs insight-oriented therapy to help her clients uncover the roots of their symptoms, alongside cognitive behavioral strategies aimed at transforming behaviors and thought patterns to enhance mental well-being. Her practice is enriched by a blend of psychoanalytic training and cognitive techniques, equipping her clients to effectively address the emotional obstacles that inhibit their happiness. While she adopts a conservative stance regarding medication referrals, she is prepared to provide recommendations for medication management when appropriate. Shannon's commitment to her clients' therapeutic journeys is evident in her compassionate approach and expertise across various therapy types, including Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Family Systems Therapy.

Amy Aliengena is a Licensed Professional Counselor who specializes in supporting teenagers and adults facing challenges such as depression, anxiety, and trauma. Recognizing that behavior loops can be complex and challenging to navigate alone, she provides an objective sounding board to help clients explore their thoughts and feelings. Amy understands the stress that can accompany the search for a therapist during difficult times and offers a compassionate ear, assisting clients in processing their concerns and navigating life's hurdles. She connects deeply with individuals, focusing on their unique experiences and the details that shape their lives. With her guidance, clients identify their strengths and learn practical strategies to manage transitions effectively. Holding a master's degree in psychology, an advanced degree in counseling, and an MBA, Amy's diverse educational background, combined with her experiences in both clinical and business environments, equips her with a unique perspective on the intricacies of work and life. Her approach is solution-based and goal-oriented, aiming to empower clients through mindfulness, acceptance, and positive psychology techniques.

Jaclyn Czerniak is a dedicated Licensed Professional Counselor who prioritizes the development of a trusting therapeutic alliance with her clients. Her primary goal is to collaboratively identify and alleviate stressors, providing individuals with the essential tools to regain control over their decisions, wants, and needs. Jaclyn firmly believes that everyone has the right to lead a content and fulfilling life, and she passionately assists her clients in their journey toward this ideal state. With extensive experience working with individuals, families, couples, and a significant focus on children and adolescents, she has honed her skills in various settings such as hospitals, day treatment programs, and homes with families in crisis. Jaclyn holds a master’s degree in art therapy and counseling, which empowers her to integrate both talk therapy and creative techniques into her practice. She thoughtfully assesses when art exercises may enhance treatment, ensuring a personalized experience for each client. Adopting an integrative, client-centered, solution-focused, goal-oriented, and expressive approach, Jaclyn looks forward to guiding clients on the necessary steps toward the lives they envision.