Judy Silberkleit is a Licensed Clinical Psychologist with an impressive 17 years of experience dedicated to helping individuals navigate challenges such as anxiety, depression, and relationship problems. Her clients have found her to be an understanding and nonjudgmental ally in their therapeutic journey, fostering a safe space for open dialogue. With a strong commitment to active listening, Judy provides constructive and supportive feedback, encouraging collaboration in problem-solving. She specializes in a variety of anxiety disorders, including generalized anxiety, panic disorder, and social phobia, alongside her expertise in managing depression and relationship dynamics for singles, married individuals, and those navigating divorce. Additionally, Judy offers guidance in stress management, self-esteem enhancement, assertiveness training, weight loss, exercise motivation, and life coaching. Utilizing a Cognitive Behavioral approach, she focuses on transforming negative thoughts, attitudes, and behaviors, while setting realistic goals to boost motivation. Judy emphasizes the importance of building a strong rapport between therapist and client to foster growth and healing. Her distinguished educational background includes a Doctorate from the University of Hartford, a Master's and Bachelor's from New York University, and a Postdoctoral Fellowship at Yale University School of Medicine/Yale Psychiatric Hospital. She is also a proud Diplomate of the International Academy of Behavioral Medicine, Counseling, and Psychotherapy, and a member of the American Psychological Association and Psi Chi Psychology Honor Society.