Grace Thomas is a nationally certified counselor (NCC) and a state licensed professional counselor (LPC) with 14 years of dedicated experience in guiding adults through life's challenges. Her eclectic therapy approach skillfully blends the development of insight with practical skills, all within a compassionate and non-judgmental environment. Grace fosters a respectful and supportive atmosphere, serving as a gentle guide who listens intently to her clients’ needs, empowering them to achieve greater life satisfaction. Specializing in women's issues, relationship challenges, and mental health concerns such as anxiety and depression, Grace has a passion for working with the LGBTQIA community and those navigating trauma, abuse, life transitions, and parenting. Trained in Internal Family Systems (IFS) Level I, she integrates various modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, ensuring a comprehensive therapeutic experience. Clients can anticipate a journey filled with moments of laughter and healing, as they work together to cultivate strength, happiness, and empowerment in their lives.