Amy Vales, LMFT, is a dedicated therapist with nearly ten years of experience helping adults navigate their emotional landscapes. She specializes in common challenges such as marital and premarital concerns, anxiety, and women’s issues, as well as a broad range of topics including trauma, grief, relationship difficulties, and spirituality. With her authentic and kind approach, combined with a touch of fun, Amy works to uncover the root causes of her clients’ distressing thoughts and supports them in learning valuable skills to foster a sense of peace and happiness. She believes that therapy should feel like a safe space, akin to sitting down with a trusted friend rather than a sterile office environment, which is why she embraces teletherapy. This format allows her to provide care from her own comfortable surroundings, meeting clients where they feel most at ease. Throughout the therapeutic journey, Amy guides individuals and couples to explore childhood themes, gain insights into the impact of their thoughts, engage in unique therapeutic exercises, and ultimately celebrate their personal growth and transformation.