Cynthia Melendez
Stratford
, CT
Clinical Social Work/therapist, LCSW
Cynthia Melendez is a dedicated clinical social worker and therapist who understands that many people face daily stressors affecting their day-to-day functioning. These stressors, which can arise from work, school, or family and relationship issues, can be overwhelming. By collaborating in psychotherapy, her clients are empowered to develop tools for coping and progressing towards their personal goals. With eight years of experience working with children, adolescents, adults, and entire family systems, Cynthia is adept in addressing trauma, including domestic violence, human trafficking, childhood trauma, and grief. Employing a strength-based approach, she provides a safe, non-judgmental space where individuals can safely explore and navigate their past and present experiences that contribute to everyday stress. Her therapeutic practices are informed by frameworks such as Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy. Recognizing that there's no one-size-fits-all method, Cynthia is committed to meeting each client where they are to facilitate their journey towards achieving their individual goals.
Specialties
Domestic Violence
Family Stress
Grief
PTSD/Trauma
Student Life
Work Stress
Christopher Albino
Stratford
, CT
Licensed Professional Counselor, MA
Christopher Albino is a Licensed Professional Counselor dedicated to supporting preteens, teens, and adults through life's challenges. He believes that therapy can take on many forms and emphasizes the importance of creating a unique space for individuals and families to identify and achieve their personal goals. Christopher prioritizes providing clients with a safe environment to explore their experiences, emotions, thoughts, and behaviors. With a person-centered approach, he meets clients where they are, facilitating growth and healing. He employs a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI), to address issues such as depression, anxiety, trauma, and peer relationships. Although we cannot control the challenges we face, Christopher empowers clients to choose their responses and rise above these obstacles. He is eager to begin this transformative journey alongside those he works with.
Specialties
ADHD
Anxiety
Depression
Family Stress
Men's & Women's Issues
PTSD/Trauma
Relationship Stress
Student Life
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Jill Badyrka
Stratford
, CT
Marriage & Family Therapist, LMFT
Jill Badyrka is a dedicated Marriage & Family Therapist, LMFT, who operates from a Holistic and Strength-Based Foundation, deeply attuned to the effects of environmental factors on emotional and physical well-being. She recognizes that emotional, cognitive, and physical aspects are intricately interconnected in each individual, forming a complex tapestry that reflects their current state. Understanding the influence of external systems—such as family, work, school, and community—on her clients, Jill believes in the individual's innate power to heal and achieve Wellness and Peace across all dimensions of life. Her therapeutic practice is anchored in a heart-centered space, employing a Humanistic approach grounded in hope and faith for self-healing. Jill specializes in areas including Trauma, Grief and Loss, Anxiety, Parent-Child Relationships, Divorce, Anger Management, Life Coaching, Self-Esteem, and Inner Peace. She provides her services to individuals, couples, and families, and is passionate about guiding clients through various therapeutic modalities. With a humanistic and collaborative style, Jill empowers her clients to embrace their uniqueness and develop the skills needed to continue their journey toward wellness.
Specialties
Anxiety
Chronic Pain
Domestic Violence
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
Obsessive Compulsive Disorder
PTSD/Trauma
Relationship Stress
Spirituality
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Thomas Blackwell
Stratford
, CT
Clinical Social Work/Therapist, MSW
Thomas Blackwell is a dedicated Clinical Social Worker and Therapist with over 21 years of experience, specializing in helping adults who feel overwhelmed by anxiety and emotional distress. He understands the importance of finding relief from suffering and believes that every individual deserves peace of mind. Thomas's practice is centered around his clients' aspirations, goals, and dreams, encouraging them to envision a brighter future. He employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Techniques, tailored to meet the unique needs of each individual. By creating a supportive and empathetic environment, Thomas empowers his clients to navigate crises, overcome relationship challenges, and address complex issues such as trauma and mood disorders. He is committed to meeting individuals where they are in their journey and guiding them toward transformative change.
In Person
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Depression
General Mental Health
Getting Unstuck
PTSD/Trauma
Relationship Stress
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Morgan Jay Cummings
Stratford
, CT
Clinical Social Work/Therapist, LCSW
Morgan Jay Cummings, a licensed clinical social worker and therapist, invites individuals, teens, adults, and elders to discover relief for their mind, body, and soul. She helps clients release what no longer serves them, guiding them through discussions about dreams and immediate goals while addressing present challenges. Morgan assists each client in imagining their future—6 months, one year, and beyond. Through her expertise in Integrative Psychotherapy and Somatic Psychotherapy, she fosters a co-created and transparent collaboration focused on healing. With additional training in Internal Family Systems (IFS) and EMDR, Morgan is dedicated to helping individuals bravely face and let go of thoughts, feelings, and beliefs that hinder their true desires. She looks forward to connecting with clients and being of service on their unique healing journeys.
Specialties
ADHD
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Borderline (BPD)
Chronic Pain
Depression
Eating Disorders
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
Obsessive Compulsive Disorder
PTSD/Trauma
Parenting
Relationship Stress
Sleeping Well
Spirituality
Weight Management
Tonisha King
Stratford
, CT
Tonisha King is a compassionate therapist who creates a nurturing environment for individuals to express their truths and navigate their challenges. With a trauma-informed approach, she skillfully supports clients on their journey to heal from difficult life experiences. Tonisha’s style is non-judgmental and collaborative, guiding her clients in discovering the strength and courage necessary to overcome Abuse, Anxiety, Broken Relationships, Depression, Grief, Trauma, Limiting Beliefs, and much more. Her ultimate goal is to empower clients to lead lives filled with peace, hope, and joy—experiences that everyone deserves.
Tonisha employs an integrative approach to therapy, tailoring her methods to effectively meet the unique needs of each client. She utilizes a variety of treatment modalities, including Mindfulness-Based Therapy, Person-Centered Therapy, Solution-Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy, Couples Counseling, Motivational Interviewing, and Yoga Therapy. She expertly honors and incorporates the rich aspects of her clients' cultural backgrounds and belief systems to create effective treatment plans that build on their strengths and enhance their lives. Welcoming new clients, Tonisha is dedicated to supporting individuals in their pursuit of living their best lives.
Specialties
Anxiety
Bipolar
Depression
Domestic Violence
Family Stress
Financial Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
Mindfulness
PTSD/Trauma
Relationship Stress
Spirituality
Theresa Montelli-Cavoto
Stratford
, CT
LCSW
Theresa Montelli-Cavoto, LCSW, understands that life can unfold with unexpected challenges and seeks to create a safe and inviting environment for her clients as they navigate these pivotal moments. With over 30 years of dedicated experience, she has worked with a diverse clientele, from young children to the elderly, effectively addressing a wide array of concerns including life transitions, pregnancy, postpartum issues, and more. Her extensive background includes over 21 years in maternal child health and experience in geriatrics and long-term care planning. By blending her psychotherapy and case management skills, Theresa is adept at meeting both the emotional and practical needs of her clients. Since launching her private practice, Support Throughout the Journey, in 2017, she has emphasized the importance of establishing a trusting therapeutic relationship. This foundation allows clients to identify and overcome their struggles, find purpose, and work towards peace and resolution in their lives.
Specialties
Anxiety
Caregivers
Depression
General Mental Health
Grief
Men's & Women's Issues
Parenting
Perinatal Mood Disorder
Relationship Stress
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Ethan Parker
Stratford
, CT
Licensed Professional Counselor, LPC
At New Hope Therapy, Ethan Parker welcomes all clients with open arms. As a Licensed Professional Counselor, he is trained to treat a diverse range of diagnoses, including anxiety, depression, and trauma. Ethan invites individuals from all walks of life who are seeking support in navigating work stress, relationship difficulties, or challenges in adjusting to new circumstances. He is committed to helping clients overcome hurdles by utilizing his expertise in various treatment modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma processing. Understanding that meeting clients where they are in the moment is crucial, Ethan collaborates with each individual to determine the most effective therapeutic approach, whether it involves CBT or an integrative strategy. His practice focuses on helping clients establish personal, professional, and therapeutic goals to aim for during therapy and in their daily lives. With a foundation of unconditional positive regard, Ethan is dedicated to providing the support needed to empower clients in achieving their goals.
Specialties
Addiction
Anxiety
Depression
Grief
PTSD/Trauma
Relationship Stress
Work Stress
Jessica Pittman
Stratford
, CT
Licensed Professional Counselor, LPC
Jessica Pittman is a compassionate and dedicated Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Connecticut, holding a Master of Science Degree in Clinical Mental Health Counseling. With extensive experience working with children, adolescents, and young adults in various settings—including outpatient, residential, in-home, and community-based environments—she prioritizes creating a safe and therapeutic atmosphere where clients feel comfortable navigating their challenges. Understanding the courage it takes to seek help, Jessica uses a strength-based and person-centered approach, tailoring treatment to meet the unique needs of each individual. She believes that every client is the expert of their own life, and works collaboratively with them to identify goals and celebrate their strengths. Jessica is committed to empowering her clients as they embark on their journey toward personal growth, and she is currently offering telehealth services to provide accessible support.
In Person
Video
Dawn Sargent
Stratford
, CT
Licensed Professional Counselor, LPC
Dawn Sargent, a Licensed Professional Counselor (LPC), is passionate about facilitating healing for individuals navigating severe life stressors, which can often disrupt their daily lives. She employs a holistic approach that nurtures the mind, body, and spirit, aiming to empower clients, especially women, in an environment conducive to healing. Dawn is trained in an array of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family Systems, ensuring that her methods are tailored to the unique needs of each individual. In her wellness sessions, she incorporates essential oils, crystals, and breath work, creating a space of balance and tranquility. Her approach is further enriched by creativity, imagination, humor, and practical solutions to foster concrete goals. In addition to her therapy services, the wellness center offers collaborative options with a Naturopathic Physician and provides Reiki sessions, Tai Chi classes, Meditation, Massage Therapy, and Yoga, all aimed at delivering an optimal level of care. Clients can also enjoy a selection of tea during their sessions, enhancing their overall experience.
Specialties
Anxiety
Depression
General Mental Health
Men's & Women's Issues
Parenting
Spirituality
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Amy Vales
Stratford
, CT
LMFT
Amy Vales, LMFT, is a dedicated therapist with nearly ten years of experience helping adults navigate their emotional landscapes. She specializes in common challenges such as marital and premarital concerns, anxiety, and women’s issues, as well as a broad range of topics including trauma, grief, relationship difficulties, and spirituality. With her authentic and kind approach, combined with a touch of fun, Amy works to uncover the root causes of her clients’ distressing thoughts and supports them in learning valuable skills to foster a sense of peace and happiness. She believes that therapy should feel like a safe space, akin to sitting down with a trusted friend rather than a sterile office environment, which is why she embraces teletherapy. This format allows her to provide care from her own comfortable surroundings, meeting clients where they feel most at ease. Throughout the therapeutic journey, Amy guides individuals and couples to explore childhood themes, gain insights into the impact of their thoughts, engage in unique therapeutic exercises, and ultimately celebrate their personal growth and transformation.
Video
Specialties
Anxiety
Depression
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
PTSD/Trauma
Parenting
Relationship Stress
Spirituality
Louis Reed
Stratford
, CT
Drug & Alcohol Counselor, AADC
Louis Reed is a dedicated and empathetic Drug & Alcohol Counselor, holding multiple certifications including AADC and LADC. With a specialization in working with teens and adults, he focuses on issues like life coaching, drug abuse, and career counseling. Louis offers a safe and supportive environment for individuals facing challenges such as chronic relapse, trauma, and PTSD, particularly in the context of men's issues and peer relationships. Passionate about helping those struggling with substance use and addiction, he employs various therapeutic approaches, including Trauma-Focused, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), tailored to the unique needs of his clients. Known for his strengths-based perspective, he aims to empower individuals as they navigate life transitions and cultivate their spirituality and racial identity. Louis Reed is committed to guiding his clients on their journeys towards recovery and personal growth.
Specialties
Addiction
Alcohol/Drug Use
Men's & Women's Issues
PTSD/Trauma
Relationship Stress
Spirituality
Debra Tomaselli
Stratford
, CT
Marriage & Family Therapist, LMFT
Debra Tomaselli is a dedicated marriage and family therapist (LMFT) committed to helping clients navigate the complexities of their lives. Individuals who find themselves unhappy, unmotivated, or battling feelings of anxiety or depression can look to her for support. Debra aims to assist clients in overcoming their challenges and uncovering their strengths, guiding them toward personal growth and goal attainment. She creates a respectful and nurturing environment for individuals, couples, and families to explore their emotions and relationships. Utilizing Emotionally Focused Couples Therapy, which draws from Attachment Theory and extensive research on love and relationships, Debra helps clients cultivate safe and dependable connections that are vital throughout life. By enhancing positive interactions and addressing negative patterns, she fosters healing and transformation. Additionally, Debra is trained in Accelerated Experiential Dynamic Psychotherapy (AEDP) and certified in Gestalt therapy, methodologies she employs to address both current and historical challenges, including acute and chronic symptoms. As a passionate advocate for her clients' successes, Debra is dedicated to supporting them every step of the way.
Specialties
Anxiety
Depression
Additional Resources
There are many therapists in Stratford. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Stratford, CT
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Stratford, CT
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Stratford, CT
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Stratford, CT
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.