Erica Backmann is a dedicated Marriage & Family Therapist (MA, LMFT) specializing in helping adults navigate life's challenges. With a compassionate approach, she assists individuals dealing with depression, trauma, PTSD, and anxiety. Erica’s expertise extends to various issues, including relationship challenges, family conflict, and significant life transitions. Utilizing a blend of therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Solution Focused Brief Therapy, she provides a holistic and eclectic practice tailored to each client’s needs. Erica is deeply committed to fostering personal growth and emotional wellness through individual, group, and family therapy sessions. Her approach not only addresses immediate concerns but also promotes long-term healing and self-discovery, empowering clients to thrive in their lives.