Kristi Varisco is a dedicated Licensed Professional Counselor with over 20 years of experience in mental health. She understands that there are many reasons individuals seek counseling, and her mission is to assist each person on their unique path to growth. Kristi focuses on identifying and empowering her clients’ strengths, guiding them to enhance their lives with respect and compassion. Her belief that every individual can achieve meaningful change fuels her commitment to facilitating personal transformation. With expertise in anxiety, life transitions, and a variety of other issues such as substance use and relationship challenges, Kristi employs a mindfulness-based approach to therapy. As a 500-hour Registered Yoga Teacher, she seamlessly integrates meditation and yoga principles into her counseling practice, supporting clients through all of life's transitions.