Mesheka Michelle Lowers is a compassionate Marriage & Family Therapist (LMFT) dedicated to providing a non-judgmental space for individuals seeking to process and integrate life events in a healthier and more adaptive manner. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR) therapy, she employs this widely recognized and effective form of psychotherapy to address a range of conditions, including post-traumatic stress disorder (PTSD), anxiety disorders, depression, phobias, and trauma-related symptoms. By utilizing EMDR's bilateral stimulation, Mesheka activates the brain's natural healing processes, facilitating the reprocessing of distressing memories and diminishing their emotional intensity. Additionally, she combines cognitive-behavioral techniques, psychodynamic insights, and mindfulness practices to enrich the therapeutic experience. Mesheka emphasizes building a strong therapeutic alliance, empowering her clients to shift their perspectives and discover healthier coping skills amidst family conflicts and personal struggles.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Domestic Violence Family Stress Mindfulness Obsessive Compulsive Disorder PTSD/Trauma SpiritualityTherapy Types
Cognitive Behavioral (CBT) EMDR Family / Marital Family Systems Gestalt Psychodynamic Strength-Based Structural Family Therapy Trauma FocusedAge Groups
Adult (18 to 65) Teen (13 to 18)Modalities
Couples Family IndividualsLanguages
English (US)
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