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Ilana Sterman
Psychologist, PSYD
Stamford,
CT
US
In Person
Dr. Ilana Sterman, a compassionate Clinical Psychologist with a PsyD, specializes in helping teens and adults navigate life's complexities, particularly in addressing mood disorders, anxiety, and relationship issues. With over 20 years of experience, she creates a nurturing and safe environment where individuals and couples can rediscover their paths to mental wellness. Dr. Sterman employs an integrative approach, incorporating person-centered techniques along with psychodynamic, cognitive-behavioral, and somatic theories, to work collaboratively with her clients towards their mutual goals. She believes that therapy is most effective when her clients feel comfortable and hopeful, emphasizing the unique strengths and resources within each individual. As a licensed psychologist in Connecticut, Virginia, and Washington, DC, Dr. Sterman is dedicated to fostering growth, new learning, and fulfillment in the therapeutic journey of those she serves.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
